Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 104.7 mg |
| Potassium | 128.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 20.4 g |
| Protein | 6.4 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 27.9 % |
| Copper | 4.9 % |
| Folate | 2.9 % |
| Iron | 1.8 % |
| Magnesium | 2.1 % |
| Manganese | 5.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 3.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Lassi
View the full Mango Lassi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Lassi
58 calories of Yeo Valley Organic Fat Free Natural Yoghurt, (100 gram(s))
52 calories of Mangos, (80 grams)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (100 grams)
Calories per serving of Mango Lassi
58 calories of Yeo Valley Organic Fat Free Natural Yoghurt, (100 gram(s))
52 calories of Mangos, (80 grams)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (100 grams)