Mango Lassi

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Mango Lassi calories by ingredient
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Number of Servings: 1

Ingredients

    100ml / 3.5 floz water
    80g mango
    100ml / 3.5 floz natural low fat yoghurt
    pinch cinnamon

Directions

Put all the ingredients into a blender and mix until smooth.
Pour into a glass and serve at once.

Good served with spicy food, in particular Indian foods.
You can add slices of mango to garnish and also use different fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user YVONNECP.

TAGS:  Snacks | Drink | Snacks Drink |

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