Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.4
Total Fat 19.3 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.7 g
Cholesterol 41.6 mg
Sodium 859.6 mg
Potassium 322.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 5.1 g
Sugars 0.5 g
Protein 9.0 g
Vitamin A 20.9 %
Vitamin B-12 2.6 %
Vitamin B-6 5.6 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 7.7 %
Copper 13.8 %
Folate 18.1 %
Iron 18.0 %
Magnesium 7.6 %
Manganese 16.6 %
Niacin 5.2 %
Pantothenic Acid 7.2 %
Phosphorus 14.6 %
Riboflavin 14.5 %
Selenium 25.7 %
Thiamin 7.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom stroganoff

View the full mushroom stroganoff Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom stroganoff

129 calories of Cream Cheese, (1.33 oz)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

32 calories of Mushrooms, canned, (100 grams)

23 calories of Green Beans (snap), (73.33 grams)

21 calories of Canola Oil, (0.17 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Onions, raw, (0.08 small)


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