Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 70.6 mg |
| Sodium | 260.6 mg |
| Potassium | 516.4 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.0 g |
| Protein | 41.5 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 19.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 4.3 % |
| Calcium | 12.0 % |
| Copper | 9.8 % |
| Folate | 9.1 % |
| Iron | 20.3 % |
| Magnesium | 13.1 % |
| Manganese | 15.3 % |
| Niacin | 89.9 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 32.1 % |
| Riboflavin | 32.2 % |
| Selenium | 35.4 % |
| Thiamin | 46.2 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Mushroom Stroganoff
View the full Chicken & Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Mushroom Stroganoff
210 calories of No Yolk Egg Noodles Cholesterol Free Egg White Pasta, (2 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (4.17 ounces)
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Peas, frozen, (0.33 cup)
10 calories of White Wine, (0.50 fl oz)
10 calories of Kraft Parmesan Cheese, (1 tsp)
10 calories of Sour Cream, (0.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 cloves)
2 calories of Shallots, (0.33 tbsp chopped)
Calories per serving of Chicken & Mushroom Stroganoff
210 calories of No Yolk Egg Noodles Cholesterol Free Egg White Pasta, (2 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (4.17 ounces)
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Peas, frozen, (0.33 cup)
10 calories of White Wine, (0.50 fl oz)
10 calories of Kraft Parmesan Cheese, (1 tsp)
10 calories of Sour Cream, (0.33 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 cloves)
2 calories of Shallots, (0.33 tbsp chopped)