Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 352.6 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 44.5 mg |
Sodium | 805.9 mg |
Potassium | 102.6 mg |
Total Carbohydrate | 46.3 g |
Dietary Fiber | 5.4 g |
Sugars | 17.1 g |
Protein | 19.9 g |
Vitamin A | 5.0 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 0.5 % |
Vitamin D | 5.6 % |
Vitamin E | 1.1 % |
Calcium | 6.3 % |
Copper | 0.4 % |
Folate | 4.1 % |
Iron | 14.3 % |
Magnesium | 1.2 % |
Manganese | 0.1 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 5.0 % |
Riboflavin | 19.0 % |
Selenium | 6.5 % |
Thiamin | 11.2 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cornbread
View the full Mexican Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cornbread
160 calories of Pioneer Brand Sweet Yellow Corn Mix, (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Green Giant Southwestern Style Corn, (0.88 serving)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
20 calories of Kraft 2% Milk Mexican Shred Cheese, (0.25 serving)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
Calories per serving of Mexican Cornbread
160 calories of Pioneer Brand Sweet Yellow Corn Mix, (1 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Green Giant Southwestern Style Corn, (0.88 serving)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
20 calories of Kraft 2% Milk Mexican Shred Cheese, (0.25 serving)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)