Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 62.8 mg |
Sodium | 658.4 mg |
Potassium | 36.8 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 0.8 g |
Sugars | 2.3 g |
Protein | 27.5 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 2.5 % |
Vitamin D | 3.6 % |
Vitamin E | 0.4 % |
Calcium | 7.3 % |
Copper | 4.0 % |
Folate | 11.4 % |
Iron | 12.1 % |
Magnesium | 1.5 % |
Manganese | 8.5 % |
Niacin | 6.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.4 % |
Riboflavin | 5.0 % |
Selenium | 3.6 % |
Thiamin | 12.2 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Frozen Chicken Casserole
View the full Easy Frozen Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Frozen Chicken Casserole
113 calories of Foster Farms Bonless Skinless Frozen Chicken Breasts, (4.11 oz)
38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))
32 calories of Orzo Pasta, (0.05 cup)
30 calories of Vermicelli, (0.29 oz)
29 calories of White Rice, long grain, cooked, (0.14 cup)
19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)
2 calories of Pepper, black, (0.29 tsp)
0 calories of Garlic Salt (Safeway), (0.04 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of Easy Frozen Chicken Casserole
113 calories of Foster Farms Bonless Skinless Frozen Chicken Breasts, (4.11 oz)
38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))
32 calories of Orzo Pasta, (0.05 cup)
30 calories of Vermicelli, (0.29 oz)
29 calories of White Rice, long grain, cooked, (0.14 cup)
19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)
2 calories of Pepper, black, (0.29 tsp)
0 calories of Garlic Salt (Safeway), (0.04 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))