Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 62.8 mg
Sodium 658.4 mg
Potassium 36.8 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 27.5 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.5 %
Vitamin D 3.6 %
Vitamin E 0.4 %
Calcium 7.3 %
Copper 4.0 %
Folate 11.4 %
Iron 12.1 %
Magnesium 1.5 %
Manganese 8.5 %
Niacin 6.8 %
Pantothenic Acid 1.7 %
Phosphorus 2.4 %
Riboflavin 5.0 %
Selenium 3.6 %
Thiamin 12.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Frozen Chicken Casserole

View the full Easy Frozen Chicken Casserole Recipe & Instructions
Submitted by: MEONLYBETTER99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Frozen Chicken Casserole

113 calories of Foster Farms Bonless Skinless Frozen Chicken Breasts, (4.11 oz)

38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))

32 calories of Orzo Pasta, (0.05 cup)

30 calories of Vermicelli, (0.29 oz)

29 calories of White Rice, long grain, cooked, (0.14 cup)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

2 calories of Pepper, black, (0.29 tsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))

0 calories of Garlic Salt (Safeway), (0.04 tsp)


No nutrition or calorie comments found.