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Custard Recipes

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Member Recipes for Custard

Custard Berry Parfaits

Very Good 4.7/5
(7 ratings)
Custard Berry Parfaits

Yummy for breakfast or a treat. Comes from the book diet comfort food.

CALORIES: 114.1  |  FAT: 2.3g  |  PROTEIN: 3.4g  |  CARBS: 20.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Custard Berry Parfaits Calories
Sweet Potato Custard

Very Good 4.2/5
(155 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

CALORIES: 150.2  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 21.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sweet Potato Custard Calories
Sweet Potato Custard

Very Good 4.1/5
(97 ratings)
Sweet Potato Custard

An interesting but tasty dessert, perfect for a cool evening.

CALORIES: 143  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 29.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato Custard Calories
Old Fashion Egg Custard

Very Good 4.6/5
(11 ratings)
Old Fashion Egg Custard

Easy Breezy Custard!

CALORIES: 87.9  |  FAT: 1.8g  |  PROTEIN: 4.8g  |  CARBS: 12.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Old Fashion Egg Custard Calories
Pumpkin Custard

Very Good 4.3/5
(91 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.

CALORIES: 103.8  |  FAT: 1.1g  |  PROTEIN: 7.2g  |  CARBS: 17.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Custard Calories
Tofu-Egg Custard Pie

Very Good 4.4/5
(7 ratings)
Tofu-Egg Custard Pie

This is a delicious custard pie recipe I found on line. I wish I could remember the website. So quick and easy to prepare. Do not use tofu packaged in water, it will be watery after chilling. (This is according to the author)

CALORIES: 63.7  |  FAT: 4g  |  PROTEIN: 5.5g  |  CARBS: 4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tofu-Egg Custard Pie Calories
Coconut Custard (Flan de Coco)

Very Good 4.3/5
(6 ratings)
Coconut Custard (Flan de Coco)

This recipe makes two 9" pans (8 slices each pan)

CALORIES: 290.4  |  FAT: 27.3g  |  PROTEIN: 5.4g  |  CARBS: 23.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Coconut Custard (Flan de Coco) Calories
Pumpkin Ricotta Custard

Very Good 4.7/5
(13 ratings)
Pumpkin Ricotta Custard

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!

CALORIES: 74.1  |  FAT: 2.2g  |  PROTEIN: 6.6g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Ricotta Custard Calories
Chilled Espresso Custard

(no ratings)
Chilled Espresso Custard

CALORIES: 83.3  |  FAT: 3.4g  |  PROTEIN: 6.3g  |  CARBS: 6.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Chilled Espresso Custard Calories
Oatmeal Custard Breakfast

(no ratings)
Oatmeal Custard Breakfast

This lightly sweetened custard is a delicious high protein, low carb breakfast. If you don't like regular oatmeal, try this version. This recipe is for a single serving. You can multiply by the number of people serving for a larger batch.

CALORIES: 119.8  |  FAT: 0.6g  |  PROTEIN: 12.8g  |  CARBS: 16.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oatmeal Custard Breakfast Calories
Pumpkin Custard

Very Good 4.0/5
(1 rating)
Pumpkin Custard

This is our version of a crustless pumpkin pie. All the goodness of pumpkin without the shortening and while flour in a crust.

CALORIES: 144.7  |  FAT: 0.4g  |  PROTEIN: 6.8g  |  CARBS: 30g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Custard Calories
Laura's Baked Custard

(no ratings)
Laura's Baked Custard

A lighter version of traditional custard.....still tastes rich & cuts like velvet !

CALORIES: 138.8  |  FAT: 5.5g  |  PROTEIN: 8.8g  |  CARBS: 13.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Laura's Baked Custard Calories
Yam  Banan custard

(no ratings)
Yam Banan custard

This is actually a revision of a sweet potato custard recipe that I saw on SP, but this one is sugar free . Moist, creamy and satisfying, this dessert or snack packs a healthy punch of potassium.

CALORIES: 107.1  |  FAT: 4g  |  PROTEIN: 5.3g  |  CARBS: 14g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Yam Banan custard Calories
Berries and Zabaione (Italian custard)

(no ratings)
Berries and Zabaione (Italian custard)

Best recipe I could find close to Olive Garden's Berries & Zabaione (Zabaione from About.com: Italian Food). The zabione is used as a topping, dipping sauce, or custard in various desserts in Italy and France.

CALORIES: 201.1  |  FAT: 4.7g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Berries and Zabaione (Italian custard) Calories
Almond Custard Peach Galette

Very Good 4.0/5
(1 rating)
Almond Custard Peach Galette

An easy, beautiful, & delcious low calorie trieat! I modified the Suite101.com recipe to include toasted almonds.

CALORIES: 142.2  |  FAT: 8.3g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Almond Custard Peach Galette Calories
Vanilla Bean English Custard

(no ratings)
Vanilla Bean English Custard

Jamie Oliver's proper English Custard flavoured with Vanilla Beans.

CALORIES: 234.5  |  FAT: 16.6g  |  PROTEIN: 6.3g  |  CARBS: 15.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Vanilla Bean English Custard Calories
Low-calorie Custard Doughnut

Very Good 4.0/5
(1 rating)
Low-calorie Custard Doughnut

Feel no pangs of regret after eating this doughnut! It is low-calorie, tasty, and a good source of fiber as well!

CALORIES: 103.7  |  FAT: 3.1g  |  PROTEIN: 5.2g  |  CARBS: 15.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low-calorie Custard Doughnut Calories
AJ-Easy Chawanmushi (Japanese Egg Custard)

Very Good 4.0/5
(1 rating)
AJ-Easy Chawanmushi (Japanese Egg Custard)

So yummy and healthy! And you can make it with anything!

CALORIES: 164.1  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 4.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the AJ-Easy Chawanmushi (Japanese Egg Custard) Calories
Dessert -Apple -Caramel Apple Ricotta Custard

(no ratings)
Dessert -Apple -Caramel Apple Ricotta Custard

CALORIES: 2287.5  |  FAT: 161.1g  |  PROTEIN: 52g  |  CARBS: 277.2g  |  FIBER: 42.2g
Full ingredient & nutrition information of the Dessert -Apple -Caramel Apple Ricotta Custard Calories
(Desserts) Custard Cheesecake - Clematines

(no ratings)
(Desserts) Custard Cheesecake - Clematines

http://www.epicurious.com/recipes/food/vie
ws/Key-Lime-Cheesecake-236210

CALORIES: 85.1  |  FAT: 4.1g  |  PROTEIN: 4.1g  |  CARBS: 8.3g  |  FIBER: 0g
Full ingredient & nutrition information of the (Desserts) Custard Cheesecake - Clematines Calories
Pumpkin custard

(no ratings)
Pumpkin custard

CALORIES: 102.4  |  FAT: 1.6g  |  PROTEIN: 8.2g  |  CARBS: 17.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin custard Calories
Holiday Custard

(no ratings)
Holiday Custard

This recipe was developed for my husband who loves egg custard but is now restricted to a low carb, low fat, low sodium diet.

CALORIES: 55.5  |  FAT: 1.5g  |  PROTEIN: 7.1g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Holiday Custard Calories
Pumpkin Custard

(no ratings)
Pumpkin Custard

CALORIES: 141  |  FAT: 6.7g  |  PROTEIN: 2.4g  |  CARBS: 18.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Custard Calories
Candy Cane Peppermint Custard

Very Good 4.5/5
(2 ratings)
Candy Cane Peppermint Custard

A low fat, low calorie peppermint treat custard pie! You can put this in a pie crust if you like!

CALORIES: 126.4  |  FAT: 1.1g  |  PROTEIN: 3.2g  |  CARBS: 23.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Candy Cane Peppermint Custard Calories
Parmesan Custard Pots

(no ratings)
Parmesan Custard Pots

From taste magazine

CALORIES: 196.8  |  FAT: 12.1g  |  PROTEIN: 12.8g  |  CARBS: 6.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan Custard Pots Calories
Sweet Potato Custard Cups

(no ratings)
Sweet Potato Custard Cups

Using muffin cups helps with portion control. Lactose free.

CALORIES: 45.2  |  FAT: 0.8g  |  PROTEIN: 1.1g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sweet Potato Custard Cups Calories
Pineapple Sponge Custard

(no ratings)
Pineapple Sponge Custard


You could use any fruit for this.

CALORIES: 202.2  |  FAT: 4.7g  |  PROTEIN: 9.7g  |  CARBS: 32.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pineapple Sponge Custard Calories
Vegan Chocolate Squash Baked Custard

(no ratings)
Vegan Chocolate Squash Baked Custard

Adapted from healthyveganrecipes.net and ManifestVegan.com

CALORIES: 112.3  |  FAT: 5g  |  PROTEIN: 2.4g  |  CARBS: 17.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Vegan Chocolate Squash Baked Custard Calories
Mango Custard Smoothie

(no ratings)
Mango Custard Smoothie

This smoothie is so simple and delicious - it's almost sinful! It can be made with fewer ice cubes and served as a custard-like dessert, though vegan and far fewer calories!

CALORIES: 181.9  |  FAT: 8.4g  |  PROTEIN: 1.6g  |  CARBS: 29.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Mango Custard Smoothie Calories
Mamma Rosa's Maple Custard for 2

(no ratings)
Mamma Rosa's Maple Custard for 2

A twist on the classic Creme Caramel. Can be made without syrup to reduce calories. Just sprinkle nutmeg on top!

CALORIES: 201.6  |  FAT: 6.2g  |  PROTEIN: 10.3g  |  CARBS: 25.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Mamma Rosa's Maple Custard for 2 Calories