Pumpkin Custard
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103.8
- Total Fat: 1.1 g
- Cholesterol: 3.4 mg
- Sodium: 110.2 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.3 g
- Protein: 7.2 g
View full nutritional breakdown of Pumpkin Custard calories by ingredient
Introduction
A treat for when you're craving the taste of pumpkin pie. A treat for when you're craving the taste of pumpkin pie.Number of Servings: 6
Ingredients
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1 can (15oz) unsalted pumpkin puree
2 tsp pumpkin pie spice
1 cup egg substitute
1 cup 2% milk
1/4 cup sugar
butter flavored nonstick spray
Directions
Preheat oven to 350*F.
Spray six 1-cup ramekins with nonstick spray and set in a baking pan.
Pour water into pan so that it comes halfway up sides of ramekins.
Put first five ingredients into a blender and pulse until well mixed.
Fill each ramekin 3/4 full and bake for 1 hour or until centers are set (custard will get firmer when it cools down).
Serve warm or cold with a tsp of maple syrup and whipped topping (optional).
Spray six 1-cup ramekins with nonstick spray and set in a baking pan.
Pour water into pan so that it comes halfway up sides of ramekins.
Put first five ingredients into a blender and pulse until well mixed.
Fill each ramekin 3/4 full and bake for 1 hour or until centers are set (custard will get firmer when it cools down).
Serve warm or cold with a tsp of maple syrup and whipped topping (optional).
Member Ratings For This Recipe
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MARILYNHAWKS
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CD4592528
I used 2 T. brown sugar splenda instead of white sugar, and evaporated milk instead of 2%. Hubby & I both loved it, and I'm sure the grandkids will, too! I'm wondering - protein, vegetable, carbs, not too much sugar -- hmmm, let's think outside the box! Wouldn't it make an interesting breakfast ??? - 10/29/09
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PRETTYHAPPY
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PEDAL-PUSHER
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VIOLINLADY3