Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 6.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 66.9 mg
Sodium 27.5 mg
Potassium 72.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.8 g
Sugars 14.7 g
Protein 2.4 g
Vitamin A 172.1 %
Vitamin B-12 2.4 %
Vitamin B-6 2.2 %
Vitamin C 3.8 %
Vitamin D 4.4 %
Vitamin E 0.5 %
Calcium 3.8 %
Copper 0.9 %
Folate 1.7 %
Iron 6.4 %
Magnesium 1.8 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 3.6 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 0.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Custard

View the full Pumpkin Custard Recipe & Instructions
Submitted by: PALEOTOO
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Custard

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

41 calories of Honey, (0.04 cup)

22 calories of Farmer's Market ORganic Pumpkin, (0.44 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Molasses, (0.13 tbsp)


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