Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 94.0 mg |
| Sodium | 86.5 mg |
| Potassium | 55.7 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.4 g |
| Protein | 5.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.3 % |
| Calcium | 2.7 % |
| Copper | 3.0 % |
| Folate | 2.7 % |
| Iron | 3.6 % |
| Magnesium | 1.8 % |
| Manganese | 1.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.2 % |
| Selenium | 9.7 % |
| Thiamin | 2.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu-Egg Custard Pie
View the full Tofu-Egg Custard Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu-Egg Custard Pie
32 calories of Egg, fresh, whole, raw, (0.50 medium)
16 calories of Mori-Nu, Tofu, silken, lite firm, (0.50 slice)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
2 calories of Nutmeg, ground, (0.06 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
Calories per serving of Tofu-Egg Custard Pie
32 calories of Egg, fresh, whole, raw, (0.50 medium)
16 calories of Mori-Nu, Tofu, silken, lite firm, (0.50 slice)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
2 calories of Nutmeg, ground, (0.06 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
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Nutrition & Calorie Comments
http://www.lowcarb.ca/recipes/dessert122
.html
* Family liked this. I think I overcooked bc more egglike tough than custard. Melted brown sugar over top after baking.