Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 158.4
Total Fat 4.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Cholesterol 1.1 mg
Sodium 194.5 mg
Potassium 185.9 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.3 g
Sugars 13.1 g
Protein 3.8 g
Vitamin A 5.0 %
Vitamin B-12 1.3 %
Vitamin B-6 6.1 %
Vitamin C 6.4 %
Vitamin D 9.1 %
Vitamin E 4.7 %
Calcium 16.6 %
Copper 3.7 %
Folate 2.1 %
Iron 4.8 %
Magnesium 4.3 %
Manganese 6.4 %
Niacin 1.0 %
Pantothenic Acid 2.6 %
Phosphorus 9.3 %
Riboflavin 6.2 %
Selenium 1.5 %
Thiamin 2.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split Dessert

View the full Banana Split Dessert Recipe & Instructions
Submitted by: DR36RI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Dessert

64 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.53 serving)

20 calories of Milk, canned, evaporated, nonfat, (0.80 fl oz)

19 calories of Walnuts, (2.87 grams)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

12 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.27 serving)

10 calories of Hershey's Chocolate Syrup, (0.20 tbsp)

10 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.07 cup)

8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.13 Serving)

5 calories of Cool Whip Free, (0.67 tbsp)

3 calories of Maraschino cherries, (0.33 cherry (NLEA serving))

1 calories of Milk, nonfat, (3.80 grams)


No nutrition or calorie comments found.