Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 27.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.1 mg
Potassium 315.2 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 1.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 12.8 %
Folate 5.3 %
Iron 2.3 %
Magnesium 2.7 %
Manganese 5.9 %
Niacin 12.2 %
Pantothenic Acid 8.3 %
Phosphorus 8.9 %
Riboflavin 16.3 %
Selenium 8.2 %
Thiamin 2.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Burger Topping

View the full Mushroom Burger Topping Recipe & Instructions
Submitted by: BABBOO82
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Burger Topping

14 calories of mushroom, portabella, raw, (2 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of balsamic vinegar, (0.25 tablespoon)


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