Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 25.0 mg |
| Sodium | 270.4 mg |
| Potassium | 87.8 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 7.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.1 % |
| Copper | 0.5 % |
| Folate | 4.3 % |
| Iron | 2.2 % |
| Magnesium | 1.4 % |
| Manganese | 0.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi Maki - Philly Roll - no rice, homemade
View the full Sushi Maki - Philly Roll - no rice, homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi Maki - Philly Roll - no rice, homemade
40 calories of smoked salmon, Macknight scottish style (2 pc, 1.75 oz), (0.50 serving)
35 calories of cheese, neufchatel, (0.50 oz)
25 calories of Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
15 calories of Wasabi sauce, Gold's, (1 tsp)
10 calories of sushi nori, toasted - 1 shhet, (1 serving)
2 calories of Ginger Root, (1 tsp)
1 calories of Cucumber (peeled), (1 slice)
Calories per serving of Sushi Maki - Philly Roll - no rice, homemade
40 calories of smoked salmon, Macknight scottish style (2 pc, 1.75 oz), (0.50 serving)
35 calories of cheese, neufchatel, (0.50 oz)
25 calories of Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
15 calories of Wasabi sauce, Gold's, (1 tsp)
10 calories of sushi nori, toasted - 1 shhet, (1 serving)
2 calories of Ginger Root, (1 tsp)
1 calories of Cucumber (peeled), (1 slice)