Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 127.4
Total Fat 8.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 25.0 mg
Sodium 270.4 mg
Potassium 87.8 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.6 g
Sugars 0.6 g
Protein 7.6 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.1 %
Copper 0.5 %
Folate 4.3 %
Iron 2.2 %
Magnesium 1.4 %
Manganese 0.5 %
Niacin 2.6 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi Maki - Philly Roll - no rice, homemade

View the full Sushi Maki - Philly Roll - no rice, homemade Recipe & Instructions
Submitted by: CRO1010
TAGS:  Fish | Asian | Asian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi Maki - Philly Roll - no rice, homemade

40 calories of smoked salmon, Macknight scottish style (2 pc, 1.75 oz), (0.50 serving)

35 calories of cheese, neufchatel, (0.50 oz)

25 calories of Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)

15 calories of Wasabi sauce, Gold's, (1 tsp)

10 calories of sushi nori, toasted - 1 shhet, (1 serving)

2 calories of Ginger Root, (1 tsp)

1 calories of Cucumber (peeled), (1 slice)


No nutrition or calorie comments found.