Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 212.0 mg |
| Sodium | 411.6 mg |
| Potassium | 87.6 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.7 g |
| Protein | 11.4 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.8 % |
| Copper | 0.6 % |
| Folate | 14.1 % |
| Iron | 7.8 % |
| Magnesium | 1.6 % |
| Manganese | 1.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 19.4 % |
| Selenium | 22.1 % |
| Thiamin | 10.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paulette's Favorite Egg Salad Sandwiches
View the full Paulette's Favorite Egg Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paulette's Favorite Egg Salad Sandwiches
80 calories of Bread 12 Grain Light (Village Hearth), (2 serving)
78 calories of Hard Boiled Egg, (1 large)
20 calories of Hellman's "Low Fat" Mayo, (1 tbsp)
2 calories of Splenda Packet (1 packet - 1g) (by EVILA), (0.67 serving)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Celery, raw, (0.67 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tsp)
Calories per serving of Paulette's Favorite Egg Salad Sandwiches
80 calories of Bread 12 Grain Light (Village Hearth), (2 serving)
78 calories of Hard Boiled Egg, (1 large)
20 calories of Hellman's "Low Fat" Mayo, (1 tbsp)
2 calories of Splenda Packet (1 packet - 1g) (by EVILA), (0.67 serving)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Celery, raw, (0.67 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tsp)