Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 775.6 mg |
| Potassium | 35.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.5 g |
| Protein | 19.2 g |
| Vitamin A | 121.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 66.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breadless Turkey Veggie Roll
View the full Breadless Turkey Veggie Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breadless Turkey Veggie Roll
80 calories of Best Choice String Cheese, (1 serving)
60 calories of Hillshire Farms Deli Select Honey Rosted turkey breast, (2 oz)
20 calories of Honey Mustard, (2 tsp)
20 calories of Dole Baby Spinach Salad, (3 oz)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20 gram(s))
Calories per serving of Breadless Turkey Veggie Roll
80 calories of Best Choice String Cheese, (1 serving)
60 calories of Hillshire Farms Deli Select Honey Rosted turkey breast, (2 oz)
20 calories of Honey Mustard, (2 tsp)
20 calories of Dole Baby Spinach Salad, (3 oz)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20 gram(s))
Calories in Similar Recipes
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