Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 48.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 48.0 mg |
| Sodium | 107.4 mg |
| Potassium | 1,373.1 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 13.1 g |
| Sugars | 6.8 g |
| Protein | 37.7 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 56.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 9.8 % |
| Copper | 11.0 % |
| Folate | 4.9 % |
| Iron | 22.8 % |
| Magnesium | 7.0 % |
| Manganese | 15.3 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.9 % |
| Selenium | 2.8 % |
| Thiamin | 6.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiciest Chili
View the full Spiciest Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiciest Chili
148 calories of Top sirloin, raw, (4 oz)
80 calories of Dried Black Beans, (0.80 oz)
78 calories of dried pinto beans, (0.80 oz)
32 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.70 cup)
22 calories of Heinz Tomato Paste, (2.20 tbsp)
18 calories of Olive Oil, (0.15 tbsp)
9 calories of Yellow Cornmeal, (0.02 cup)
7 calories of Brown Sugar, (1.80 grams)
6 calories of Onions, raw, (0.10 large)
5 calories of Low Salt Chili Powder from a recipe, (0.60 tsp)
3 calories of Garlic, (0.60 tsp)
1 calories of Jalapeno Peppers, (0.35 pepper)
1 calories of Cumin seed, (0.10 tsp)
1 calories of habanero pepper, (0.15 serving)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.40 dash)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Potassium, Sundown Multi-Source (595 mg Potassium Gluconate) 1 tab, (1.50 serving)
Calories per serving of Spiciest Chili
148 calories of Top sirloin, raw, (4 oz)
80 calories of Dried Black Beans, (0.80 oz)
78 calories of dried pinto beans, (0.80 oz)
32 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.70 cup)
22 calories of Heinz Tomato Paste, (2.20 tbsp)
18 calories of Olive Oil, (0.15 tbsp)
9 calories of Yellow Cornmeal, (0.02 cup)
7 calories of Brown Sugar, (1.80 grams)
6 calories of Onions, raw, (0.10 large)
5 calories of Low Salt Chili Powder from a recipe, (0.60 tsp)
3 calories of Garlic, (0.60 tsp)
1 calories of Jalapeno Peppers, (0.35 pepper)
1 calories of Cumin seed, (0.10 tsp)
1 calories of habanero pepper, (0.15 serving)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.40 dash)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Potassium, Sundown Multi-Source (595 mg Potassium Gluconate) 1 tab, (1.50 serving)