Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.8 mg |
| Sodium | 602.0 mg |
| Potassium | 475.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.9 g |
| Protein | 25.3 g |
| Vitamin A | 65.3 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.0 % |
| Copper | 8.9 % |
| Folate | 11.4 % |
| Iron | 10.0 % |
| Magnesium | 22.0 % |
| Manganese | 12.2 % |
| Niacin | 60.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 9.8 % |
| Selenium | 25.5 % |
| Thiamin | 12.7 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Primavera - Minute Rice
View the full Chicken Primavera - Minute Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Primavera - Minute Rice
113 calories of minute brown rice (1/2 cup uncooked), (0.75 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
28 calories of Peas, frozen, (0.25 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.25 small)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
Calories per serving of Chicken Primavera - Minute Rice
113 calories of minute brown rice (1/2 cup uncooked), (0.75 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
28 calories of Peas, frozen, (0.25 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.25 small)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)