Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 8.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.7 g
Cholesterol 20.7 mg
Sodium 217.5 mg
Potassium 61.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 0.5 g
Sugars 14.3 g
Protein 2.3 g
Vitamin A 33.9 %
Vitamin B-12 1.4 %
Vitamin B-6 0.8 %
Vitamin C 0.9 %
Vitamin D 2.2 %
Vitamin E 5.5 %
Calcium 6.0 %
Copper 0.6 %
Folate 4.7 %
Iron 4.5 %
Magnesium 0.9 %
Manganese 0.8 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 4.5 %
Selenium 0.5 %
Thiamin 4.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Muffins

View the full Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Muffins

59 calories of Reduced Fat Bisquick, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Cereal: Kirkland Spiced Pecan Cereal, 50 g/.75 cup serv, (0.02 cup)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Orange Zest - of 1 orange, (0.04 serving)


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