Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 97.4 mg |
| Sodium | 258.9 mg |
| Potassium | 100.1 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 17.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.4 % |
| Copper | 1.7 % |
| Folate | 3.2 % |
| Iron | 2.2 % |
| Magnesium | 1.5 % |
| Manganese | 3.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 6.0 % |
| Selenium | 7.8 % |
| Thiamin | 2.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bestest Tuna Fish
View the full Bestest Tuna Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bestest Tuna Fish
70 calories of Chicken Of The Sea Solid White Albacore Tuna In Water, (2 oz)
26 calories of Hard Boiled Egg, (0.33 large)
15 calories of Kraft Mayo with OLive Oil, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Dill Pickles, (0.17 spear)
Calories per serving of Bestest Tuna Fish
70 calories of Chicken Of The Sea Solid White Albacore Tuna In Water, (2 oz)
26 calories of Hard Boiled Egg, (0.33 large)
15 calories of Kraft Mayo with OLive Oil, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Dill Pickles, (0.17 spear)