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Smokes Sausage And Zucchini Recipes

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Member Recipes for Smokes Sausage And Zucchini

Turkey, Green beans, and Potatoes

Incredible! 5.0/5
(4 ratings)
Turkey, Green beans, and Potatoes

Submitted by: MELQ4GOD

CALORIES: 138.9  |  FAT: 1.5g  |  PROTEIN: 4.6g  |  CARBS: 26.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Turkey, Green beans, and Potatoes Calories
Smoked Sausage and Cabbage

Very Good 4.7/5
(9 ratings)
Smoked Sausage and Cabbage

Delicious and fillingSubmitted by: SEVENSMOM

CALORIES: 134.7  |  FAT: 6g  |  PROTEIN: 10.9g  |  CARBS: 11.4g  |  FIBER: 4.1g
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Omelet, sausage & cheese

Very Good 4.8/5
(4 ratings)
Omelet, sausage & cheese

Submitted by: MALYDI

CALORIES: 296  |  FAT: 19.7g  |  PROTEIN: 22.4g  |  CARBS: 6.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Omelet, sausage & cheese Calories
Polish Sausage & Cabbage

Very Good 4.6/5
(9 ratings)
Polish Sausage & Cabbage

Submitted by: BONDGIRL2010

CALORIES: 168.9  |  FAT: 6.1g  |  PROTEIN: 11.7g  |  CARBS: 17.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Polish Sausage & Cabbage Calories
Country Fried Potatoes with Smoked Chicken Sausage

Very Good 4.1/5
(9 ratings)
Country Fried Potatoes with Smoked Chicken Sausage

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.Submitted by: FDOODLES

CALORIES: 384.3  |  FAT: 15.1g  |  PROTEIN: 17.6g  |  CARBS: 45.4g  |  FIBER: 4.6g
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Easy Gumbo

Good 3.7/5
(31 ratings)
Easy Gumbo

You won't believe how tasty this is!Submitted by: LYRICK24

CALORIES: 382.5  |  FAT: 5.9g  |  PROTEIN: 37.8g  |  CARBS: 42.9g  |  FIBER: 5.7g
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cabbage jambalaya

Very Good 4.8/5
(19 ratings)
cabbage jambalaya

Submitted by: RHALES199

CALORIES: 175.5  |  FAT: 7.1g  |  PROTEIN: 18.3g  |  CARBS: 11.4g  |  FIBER: 3.3g
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Smoked Sausage with Vegetables & Rice

Very Good 4.1/5
(9 ratings)
Smoked Sausage with Vegetables & Rice

Quick & Easy MealSubmitted by: DRB605

CALORIES: 101.3  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 10.5g  |  FIBER: 0.9g
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Slow cooker Italian sausage soup

Very Good 4.4/5
(7 ratings)
Slow cooker Italian sausage soup

This soup can be altered to fit anyone's needSubmitted by: AIRMOUSE

CALORIES: 255.9  |  FAT: 17.8g  |  PROTEIN: 11.9g  |  CARBS: 10.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Slow cooker Italian sausage soup Calories
Zucchini Pizza Casserole

Good 3.9/5
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish. Submitted by: BCARSON11

CALORIES: 148.1  |  FAT: 6.3g  |  PROTEIN: 18.2g  |  CARBS: 5g  |  FIBER: 1.4g
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Cajun Chicken and Pork Jambalaya

Very Good 4.7/5
(6 ratings)
Cajun Chicken and Pork Jambalaya

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.Submitted by: BANTAMOM

CALORIES: 319.4  |  FAT: 14.7g  |  PROTEIN: 19.8g  |  CARBS: 25.3g  |  FIBER: 0.9g
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stuffed zucchini

Very Good 4.8/5
(5 ratings)
stuffed zucchini

a major variation of a taste of home recipe; even my son liked the hot sausage in the zucchiniSubmitted by: CFMOSS

CALORIES: 345.7  |  FAT: 15.2g  |  PROTEIN: 27.9g  |  CARBS: 25.6g  |  FIBER: 6.7g
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Cabbage & Sausage Soup

Very Good 4.3/5
(41 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: CD1465829

CALORIES: 186.7  |  FAT: 6.4g  |  PROTEIN: 12.3g  |  CARBS: 22.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
Sweet and Easy Sausage Casserole

Very Good 4.2/5
(5 ratings)
Sweet and Easy Sausage Casserole

Easy one dish mealSubmitted by: SHUTTERBUTTER

CALORIES: 220.4  |  FAT: 7.8g  |  PROTEIN: 9g  |  CARBS: 28.3g  |  FIBER: 3.2g
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Hearty Potato and Sausage Bake

Very Good 4.6/5
(43 ratings)
Hearty Potato and Sausage Bake

Submitted by: WONDERWOMAN23

CALORIES: 363.7  |  FAT: 25.9g  |  PROTEIN: 11.6g  |  CARBS: 21.4g  |  FIBER: 3.1g
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Sausage and Tomato Bake

Very Good 4.3/5
(4 ratings)
Sausage and Tomato Bake

Simple but satisfying and easy to makeSubmitted by: BUBBLES2578

CALORIES: 387.7  |  FAT: 15.3g  |  PROTEIN: 20.4g  |  CARBS: 43.8g  |  FIBER: 2.9g
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Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

Very Good 4.5/5
(4 ratings)
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

CALORIES: 232.8  |  FAT: 10.1g  |  PROTEIN: 10.7g  |  CARBS: 28.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta Calories
Southwest Breakfast Bake

Very Good 4.6/5
(10 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.Submitted by: OLDER03

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
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Homemade Philadelphia Sushi Rolls

Very Good 4.8/5
(4 ratings)
Homemade Philadelphia Sushi Rolls

A healthy inexpensive way to have sushi @ home!Submitted by: KDLOVES2DANCE

CALORIES: 98.3  |  FAT: 3.3g  |  PROTEIN: 7.7g  |  CARBS: 9.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Homemade Philadelphia Sushi Rolls Calories
Low Carb Chilli w/Steak and Smoked Sausage

Very Good 4.7/5
(6 ratings)
Low Carb Chilli w/Steak and Smoked Sausage

Low Carb ChiliSubmitted by: DAVE200111

CALORIES: 212.1  |  FAT: 11.4g  |  PROTEIN: 18.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
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Smoked salmon pate

Very Good 4.8/5
(5 ratings)
Smoked salmon pate

Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackersSubmitted by: SIGGI9

CALORIES: 55  |  FAT: 1.7g  |  PROTEIN: 8.5g  |  CARBS: 1g  |  FIBER: 0g
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Granny's Navy Beans

Very Good 4.1/5
(11 ratings)
Granny's Navy Beans

Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.Submitted by: MSCAT3851

CALORIES: 127.6  |  FAT: 0.4g  |  PROTEIN: 10.8g  |  CARBS: 28.7g  |  FIBER: 12g
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Hell Yeah Awesome Vegan Bratwurst

Very Good 4.8/5
(4 ratings)
Hell Yeah Awesome Vegan Bratwurst

This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes.

Nutritional info is figured on six bratwursts.

This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg. Submitted by: TEJOLOTE

CALORIES: 158.9  |  FAT: 1.1g  |  PROTEIN: 25.5g  |  CARBS: 13.4g  |  FIBER: 4.3g
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Zucchini, Bulgur, Turkey Bake

Very Good 4.5/5
(6 ratings)
Zucchini, Bulgur, Turkey Bake

This meal can be made either as a casserole or as stuffed zucchini. The zucchini have to be rather large in order to be stuffed but by dicing the zucchini and mixing in a casserole dish, the same flavors can be achieved. The mix almost gives a feeling of sausage instead of ground turkey and Italian seasoning. Turkey sausage (out of the casing and treated like ground meat) can be substituted and the seasoning left out if desired.Submitted by: SUGIRL06

CALORIES: 277.3  |  FAT: 9.7g  |  PROTEIN: 24.4g  |  CARBS: 25.3g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Zucchini, Bulgur, Turkey Bake Calories
Dill and Scallion Spread

Very Good 4.3/5
(4 ratings)
Dill and Scallion Spread

Great with smoked salmon!Submitted by: ROSEPURR

CALORIES: 52.7  |  FAT: 0.7g  |  PROTEIN: 5.6g  |  CARBS: 5.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Dill and Scallion Spread Calories
Slow Cooker Pinto Beans w/ Smoked Ham Hocks

Very Good 4.4/5
(9 ratings)
Slow Cooker Pinto Beans w/ Smoked Ham Hocks

Yummy beans with bits of smoked ham. Submitted by: SHOOLEYMCCUCKOO

CALORIES: 215.8  |  FAT: 9.4g  |  PROTEIN: 11.9g  |  CARBS: 21.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Slow Cooker Pinto Beans w/ Smoked Ham Hocks Calories
Potatoes, Eggs and Sausage

Incredible! 5.0/5
(8 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.Submitted by: WANNAB2

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Potatoes, Eggs and Sausage Calories
Awesome Breakfast Casserole

Very Good 4.5/5
(124 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by: CJCERTS

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
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Sausage Casserole

Good 3.8/5
(4 ratings)
Sausage Casserole

Submitted by: JKS714

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sausage Casserole Calories
Italian Sausage & Lentil Soup

Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas RestaurantSubmitted by: PGNAGEY

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Italian Sausage & Lentil Soup Calories