Smokes Sausage And Zucchini Recipes

Delicious and filling

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.

You won't believe how tasty this is!

This soup can be altered to fit anyone's need

Quick & Easy Meal

Good low calorie main dish.

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.

Awesome tasting, hearty AND healthy recipe!
You can even take this to summer picnic or pot luck event.
Can also be made in the crock pot.

a major variation of a taste of home recipe; even my son liked the hot sausage in the zucchini

Low fat, healthy Carb soup

Simple but satisfying and easy to make

Low Carb Chili

Awaken your tastebuds with this easy breakfast that can be assembled the night before.

Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.

This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes.

Nutritional info is figured on six bratwursts.

This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg.

Easy one dish meal

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Tastes like the soup at Carrabbas Restaurant

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dish

This is not just a breakfast meal. My family loves eating this meal any time during the day.

Six ingredients and dinner is ready in under 30 minutes!