Low Carb Chilli w/Steak and Smoked Sausage

4.7 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 11.4 g
  • Cholesterol: 51.3 mg
  • Sodium: 629.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Low Carb Chilli w/Steak and Smoked Sausage calories by ingredient


Low Carb Chili Low Carb Chili
Number of Servings: 16


    2lb - Steak (can be any type you desire),
    16oz - Smoked sausage (I like to use jalape├▒o flavor)
    1 - Green pepper
    1 - Red pepper
    1 - Onion
    1tbsp - Olive oil
    3 14oz - Petite diced tomatoes
    2pg - McCormick Chili seasoning (I like tex-mex flavor)
    1tbsp - Chili powder*
    1tbsp - Garlic powder*
    1tbsp - cayenne pepper powder*

    * spices are estimated amounts, I add for desired flavor... you know what you like


Simple and easy... if you didn't purchase stew meat that is already cubed, then start cubing the steak to desired size.

Throw it in a heated 5qt pot w/oil and brown, use garlic and chili powder (desired amount) to flavor steak.

Slice smoked sausage and add to pot once the steak is browned.

Dice green peppers, red peppers, and onion. Add the petite diced tomatoes, McCormick chilli seasoning mix and if any remaining spices dump them in if you so choose.

Only use desired amount of cayenne pepper for spice. Can be substituted or increased for level of spicefulness (my word).

Basically it just something I like to throw together... you will have to experiment and add for your taste buds.

Number of Servings: 16

Recipe submitted by SparkPeople user DAVE200111.

Member Ratings For This Recipe

  • no profile photo

    1 of 1 people found this review helpful
    This is a GREAT recipe! It is almost identical to the chili I have perfected over years of experimenting, except peppers instead of beans for a low carb option. The super secret to OUTSANDING chili...add a dash of cinamon to this, a bit of liquid smoke, and Wors. sauce. MARVELOUS! great for crockpot - 3/11/08

  • no profile photo

    This was really good. Hubby really loved it. - 7/1/21

  • no profile photo

    Very Good
    This is very yummy. I didn't have the smoked sausage or green pepper but I did throw in a piece of bacon I had already cooked, and a jalape˝o pepper & some celery. Soooo good! - 9/24/18

  • no profile photo

    This chili is VERY good! Be forewarned though...1 Tbls of cayenne pepper made is VERY spicy, so if you don't want to breathe fire you might want to cut it down a bit! Me? I like it HOT! Lol

    - 10/25/14

  • no profile photo

    I will try this tonight and let you know how we like it!!! - 3/3/10