Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 175.9 mg |
| Sodium | 424.4 mg |
| Potassium | 119.3 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.4 g |
| Protein | 13.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 13.6 % |
| Vitamin E | 0.1 % |
| Calcium | 8.5 % |
| Copper | 0.2 % |
| Folate | 5.5 % |
| Iron | 7.4 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 15.4 % |
| Selenium | 1.9 % |
| Thiamin | 5.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Sausage Egg Bake
View the full Homemade Sausage Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Sausage Egg Bake
69 calories of Banquet Maple Brown & Serve Sausage, (0.33 serving)
60 calories of Egg, fresh, whole, raw, (0.83 large)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
40 calories of White Bread (Kroger Value) 2 slices, (0.33 serving)
17 calories of Milk, 1%, (0.17 cup)
Calories per serving of Homemade Sausage Egg Bake
69 calories of Banquet Maple Brown & Serve Sausage, (0.33 serving)
60 calories of Egg, fresh, whole, raw, (0.83 large)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
40 calories of White Bread (Kroger Value) 2 slices, (0.33 serving)
17 calories of Milk, 1%, (0.17 cup)
Nutrition & Calorie Comments