Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.4 mg |
| Sodium | 170.0 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 15.9 g |
| Protein | 11.5 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 32.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 8.7 % |
| Selenium | 0.0 % |
| Thiamin | 2.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade 1% Greek Yogurt - 1cup serving
View the full Homemade 1% Greek Yogurt - 1cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade 1% Greek Yogurt - 1cup serving
110 calories of milk organic valley 1%, (1 serving)
21 calories of Carnation Instant Non Fat Dry Milk Powder, (0.08 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
Calories per serving of Homemade 1% Greek Yogurt - 1cup serving
110 calories of milk organic valley 1%, (1 serving)
21 calories of Carnation Instant Non Fat Dry Milk Powder, (0.08 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
Nutrition & Calorie Comments