Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 297.5 mg |
| Potassium | 296.4 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.6 g |
| Protein | 11.5 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 6.5 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 16.9 % |
| Magnesium | 1.6 % |
| Manganese | 10.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.6 % |
| Selenium | 2.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cole slaw soup
View the full cole slaw soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cole slaw soup
120 calories of dutch valley harvest soup mix (Dry), (2 tbsp)
45 calories of Birdseye Freshlike Frozen Mixed Vegetables, (0.75 cup)
26 calories of Diced Tomatoes (Hunts), (0.44 cup)
14 calories of Garlic powder, (0.50 tbsp)
5 calories of Marketside Tri-Color All Natural Cole Slaw (1 1/2 cups / 85 g), (21.25 gram(s))
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of cole slaw soup
120 calories of dutch valley harvest soup mix (Dry), (2 tbsp)
45 calories of Birdseye Freshlike Frozen Mixed Vegetables, (0.75 cup)
26 calories of Diced Tomatoes (Hunts), (0.44 cup)
14 calories of Garlic powder, (0.50 tbsp)
5 calories of Marketside Tri-Color All Natural Cole Slaw (1 1/2 cups / 85 g), (21.25 gram(s))
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Nutrition & Calorie Comments