Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 124.4 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 140.3 mg |
Potassium | 67.5 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 2.1 g |
Sugars | 11.5 g |
Protein | 2.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 3.7 % |
Copper | 2.9 % |
Folate | 0.8 % |
Iron | 3.4 % |
Magnesium | 3.3 % |
Manganese | 25.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.1 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 3.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Peanut Butter & Maple Cookies
View the full Vegan Peanut Butter & Maple Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Peanut Butter & Maple Cookies
31 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.31 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
19 calories of Canola Oil, (0.15 tbsp)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of *Flax Seed Meal (ground flax), (0.31 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
Calories per serving of Vegan Peanut Butter & Maple Cookies
31 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.31 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
19 calories of Canola Oil, (0.15 tbsp)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of *Flax Seed Meal (ground flax), (0.31 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
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