Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.6 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 89.0 mg |
| Sodium | 122.9 mg |
| Potassium | 747.7 mg |
| Total Carbohydrate | 67.6 g |
| Dietary Fiber | 9.7 g |
| Sugars | 6.3 g |
| Protein | 41.1 g |
| Vitamin A | 202.5 % | Vitamin B-12 | 47.9 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 7.1 % |
| Copper | 11.4 % |
| Folate | 23.9 % |
| Iron | 25.2 % |
| Magnesium | 11.7 % |
| Manganese | 11.4 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 28.5 % |
| Riboflavin | 22.3 % |
| Selenium | 48.0 % |
| Thiamin | 20.2 % |
| Zinc | 45.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Szechuan Stirfry
View the full Beef Szechuan Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Szechuan Stirfry
258 calories of Catelli Smart Pasta, (75.67 gram(s))
202 calories of Beef, top sirloin, (100 grams)
23 calories of Sherry, dry, (0.50 fl. oz)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
14 calories of Carrots, raw, (33.33 grams)
5 calories of Cornstarch, (0.01 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Snow Peas, fresh, (0.08 cup)
1 calories of Asparagus, fresh, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Beef Szechuan Stirfry
258 calories of Catelli Smart Pasta, (75.67 gram(s))
202 calories of Beef, top sirloin, (100 grams)
23 calories of Sherry, dry, (0.50 fl. oz)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
14 calories of Carrots, raw, (33.33 grams)
5 calories of Cornstarch, (0.01 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Snow Peas, fresh, (0.08 cup)
1 calories of Asparagus, fresh, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))