Beef Szechuan Stirfry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 551.6
- Total Fat: 11.9 g
- Cholesterol: 89.0 mg
- Sodium: 122.9 mg
- Total Carbs: 67.6 g
- Dietary Fiber: 9.7 g
- Protein: 41.1 g
View full nutritional breakdown of Beef Szechuan Stirfry calories by ingredient
Number of Servings: 6
Ingredients
-
600 gm top sirloin steak, thinly sliced
2 cups carrots, thinly sliced
1/2 cup sweet red bell pepper, thinly sliced
1/2 cup snow peas, ends trimmed
1/4 cup asparagus, cut into 2 inch pieces
3/4 cup broccoli, cut into florettes
1 Tbsp canola oil
2 Tbsp cornstarch
6 Tbsp dry sherry
1 cup oyster sauce
1/2 cup water
1/2 tsp crushed hot red pepper flakes
2 tsp grated ginger
1 clove garlic, crushed
454 gm whole wheat or Smart pasta (I use spaghetinni)
Directions
Cook pasta according to package directions.
Heat oil in a large frying pan. Brown beef in batches, remove from pan.
Mix cornstarch, sherry, oyster sauce, water, and hot pepper flakes. Set aside.
Add carrots to hot pan and stir fry a few minutes.
Add remaining vegetables and stir fry a few minutes, but still somewhat crispy.
Add beef and sauce to pan. Heat until heated through and sauce has thickened.
Serve over pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user RENDABEE.
Heat oil in a large frying pan. Brown beef in batches, remove from pan.
Mix cornstarch, sherry, oyster sauce, water, and hot pepper flakes. Set aside.
Add carrots to hot pan and stir fry a few minutes.
Add remaining vegetables and stir fry a few minutes, but still somewhat crispy.
Add beef and sauce to pan. Heat until heated through and sauce has thickened.
Serve over pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user RENDABEE.