Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.3
Total Fat 18.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 14.6 mg
Sodium 150.2 mg
Potassium 405.1 mg
Total Carbohydrate 36.0 g
Dietary Fiber 3.4 g
Sugars 29.2 g
Protein 7.6 g
Vitamin A 267.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 11.7 %
Vitamin D 18.8 %
Vitamin E 3.1 %
Calcium 25.4 %
Copper 4.5 %
Folate 5.4 %
Iron 3.2 %
Magnesium 4.3 %
Manganese 9.7 %
Niacin 5.6 %
Pantothenic Acid 3.1 %
Phosphorus 5.3 %
Riboflavin 4.3 %
Selenium 0.5 %
Thiamin 6.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot halva

View the full Carrot halva Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot halva

120 calories of Ghee, (1 tbsp)

103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)

46 calories of Granulated Sugar, (0.06 cup)

44 calories of Carrots, raw, (1.50 large (7-1/4" to 8-1/2" long))

15 calories of Raisins, (0.03 cup, packed)

14 calories of Pistachio Nuts, (0.02 cup)


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