Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 45.0 mg |
| Sodium | 54.6 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.5 g |
| Protein | 3.1 g |
| Vitamin A | 125.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 3.2 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 5.0 % |
| Magnesium | 0.3 % |
| Manganese | 1.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat Pumpkin Pie
View the full Low fat Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat Pumpkin Pie
45 calories of Low Fat 8 inch pie plate crust, (0.13 serving)
22 calories of One Pie Pumpkin, (1.88 oz)
15 calories of Earth Balance organic buttery spread (original whipped, 79% vegetable oil), (0.19 tbsp)
15 calories of Eggland's Best Large Egg, (0.25 serving)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
4 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.01 cup)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Low fat Pumpkin Pie
45 calories of Low Fat 8 inch pie plate crust, (0.13 serving)
22 calories of One Pie Pumpkin, (1.88 oz)
15 calories of Earth Balance organic buttery spread (original whipped, 79% vegetable oil), (0.19 tbsp)
15 calories of Eggland's Best Large Egg, (0.25 serving)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
4 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.01 cup)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.13 dash)