Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 249.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.3 mg |
Sodium | 925.0 mg |
Potassium | 166.1 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 2.1 g |
Sugars | 6.4 g |
Protein | 10.7 g |
Vitamin A | 24.1 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 2.9 % |
Copper | 4.2 % |
Folate | 7.6 % |
Iron | 6.9 % |
Magnesium | 4.4 % |
Manganese | 9.6 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.1 % |
Riboflavin | 2.7 % |
Selenium | 17.0 % |
Thiamin | 2.4 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir Fry
View the full Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir Fry
149 calories of Lipton Asian Sides Teriyaki Rice, (0.31 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
28 calories of Shrimp, cooked, (1 oz)
15 calories of Corn Starch, (3 grams)
7 calories of Maple Syrup, (0.13 tbsp)
5 calories of La Choy Teriyaki Sauce, (0.13 tbsp)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
2 calories of Baby Carrots, raw, (0.63 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Water, tap, (0.22 cup (8 fl oz))
Calories per serving of Shrimp Stir Fry
149 calories of Lipton Asian Sides Teriyaki Rice, (0.31 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
28 calories of Shrimp, cooked, (1 oz)
15 calories of Corn Starch, (3 grams)
7 calories of Maple Syrup, (0.13 tbsp)
5 calories of La Choy Teriyaki Sauce, (0.13 tbsp)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
2 calories of Baby Carrots, raw, (0.63 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Water, tap, (0.22 cup (8 fl oz))