Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.2 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,339.2 mg |
| Potassium | 20.7 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 11.6 g |
| Protein | 33.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.2 % |
| Copper | 0.7 % |
| Folate | 8.0 % |
| Iron | 12.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 8.4 % |
| Selenium | 0.0 % |
| Thiamin | 16.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierce Tuna Sandwich
View the full Pierce Tuna Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierce Tuna Sandwich
180 calories of Orowheat Healthy Multi-Grain Bread, (2 serving)
120 calories of Chicken of the Sea: Solid White, (2 serving)
120 calories of Kraft miracle whip regular, (3 tbsp)
8 calories of Iceberg Lettuce, (2 oz)
3 calories of Dill Pickles, (0.13 cup, chopped or diced)
0 calories of French's Classic Yellow Mustard, (2 tsp)
Calories per serving of Pierce Tuna Sandwich
180 calories of Orowheat Healthy Multi-Grain Bread, (2 serving)
120 calories of Chicken of the Sea: Solid White, (2 serving)
120 calories of Kraft miracle whip regular, (3 tbsp)
8 calories of Iceberg Lettuce, (2 oz)
3 calories of Dill Pickles, (0.13 cup, chopped or diced)
0 calories of French's Classic Yellow Mustard, (2 tsp)