Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.7 mg |
| Sodium | 899.3 mg |
| Potassium | 234.3 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 9.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 59.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 2.9 % |
| Folate | 9.6 % |
| Iron | 7.5 % |
| Magnesium | 5.0 % |
| Manganese | 6.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup
View the full Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup
30 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (1 oz)
30 calories of Beans, black, (0.13 cup)
16 calories of Campbell's Chicken Broth, (0.39 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of La Victoria Green Chile Salsa, Mild, (2 tbsp)
6 calories of Joy's Enchilada Sauce , (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.06 serving)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Tortilla Soup
30 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (1 oz)
30 calories of Beans, black, (0.13 cup)
16 calories of Campbell's Chicken Broth, (0.39 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of La Victoria Green Chile Salsa, Mild, (2 tbsp)
6 calories of Joy's Enchilada Sauce , (0.13 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.06 serving)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.06 serving)
1 calories of Garlic powder, (0.06 tsp)