Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 89.1 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.2 mg |
Sodium | 175.9 mg |
Potassium | 97.5 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 1.9 g |
Sugars | 2.9 g |
Protein | 8.1 g |
Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 27.0 % |
Vitamin D | 0.6 % |
Vitamin E | 0.5 % |
Calcium | 2.2 % |
Copper | 1.6 % |
Folate | 2.5 % |
Iron | 7.1 % |
Magnesium | 1.2 % |
Manganese | 3.0 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.5 % |
Riboflavin | 1.9 % |
Selenium | 0.8 % |
Thiamin | 1.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Taco Turkey Meatloaf Muffins (Trillium1204)
View the full Mexican Taco Turkey Meatloaf Muffins (Trillium1204) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Taco Turkey Meatloaf Muffins (Trillium1204)
46 calories of Meat - Maple Leaf Prime Extra Lean Minced Turkey (Trillium1204), (33.17 gram)
12 calories of No Name Old Fashioned Rolled Oats, (0.04 cup)
10 calories of Condiment - PC Tequila Habanero Spicy Barbecue Sauce (Trillium1204), (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Aylmer Diced Tomatoes No Salt Added, (0.08 cup)
2 calories of Dairy - Egg - Naturegg Simply Egg Whites (1/4 cup = 2 whites) (Trillium1204), (0.02 cup)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Paprika, (0.08 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Ground Cumin, (0.08 tsp)
0 calories of Ground Coriander, (0.08 tsp)
Calories per serving of Mexican Taco Turkey Meatloaf Muffins (Trillium1204)
46 calories of Meat - Maple Leaf Prime Extra Lean Minced Turkey (Trillium1204), (33.17 gram)
12 calories of No Name Old Fashioned Rolled Oats, (0.04 cup)
10 calories of Condiment - PC Tequila Habanero Spicy Barbecue Sauce (Trillium1204), (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Aylmer Diced Tomatoes No Salt Added, (0.08 cup)
2 calories of Dairy - Egg - Naturegg Simply Egg Whites (1/4 cup = 2 whites) (Trillium1204), (0.02 cup)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Paprika, (0.08 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Ground Cumin, (0.08 tsp)
0 calories of Ground Coriander, (0.08 tsp)
Nutrition & Calorie Comments