Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.7 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 89.4 mg |
| Sodium | 765.1 mg |
| Potassium | 372.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.3 g |
| Protein | 32.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.5 % |
| Calcium | 11.7 % |
| Copper | 11.0 % |
| Folate | 4.9 % |
| Iron | 10.2 % |
| Magnesium | 11.5 % |
| Manganese | 21.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.4 % |
| Riboflavin | 9.7 % |
| Selenium | 1.7 % |
| Thiamin | 7.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Salad - Yoghurt
View the full Curried Chicken Salad - Yoghurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Salad - Yoghurt
150 calories of Western Family Canned Chicken Breast, (5 oz)
81 calories of Almonds, (0.13 cup, slivered)
24 calories of Grapes, (0.38 cup, seedless)
18 calories of Yoghurt - Mountain High lowfat yoghurt - plain, (0.13 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
5 calories of curry powder, (0.25 tbsp)
Calories per serving of Curried Chicken Salad - Yoghurt
150 calories of Western Family Canned Chicken Breast, (5 oz)
81 calories of Almonds, (0.13 cup, slivered)
24 calories of Grapes, (0.38 cup, seedless)
18 calories of Yoghurt - Mountain High lowfat yoghurt - plain, (0.13 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
5 calories of curry powder, (0.25 tbsp)