Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 64.8 mg |
| Sodium | 484.8 mg |
| Potassium | 11.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.2 g |
| Protein | 25.1 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 25.3 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 11.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Turkey Lasagna
View the full Whole Wheat Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Turkey Lasagna
78 calories of Catelli Healthy Harvest Whole Wheat Lasagna, (21.25 gram(s))
62 calories of Kraft Cracker Barrel Block Cheese, Light, Medium Cheddar, (20.83 gram(s))
47 calories of Turkey, Ground turkey, 93% lean, (1.17 oz)
43 calories of President's Choice 100% Parmesan Grated Cheese, (1.42 tbsp)
30 calories of Cottage Cheese Fat Free Nordica 1/2 cup/125g, (41.67 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Catelli Garden Select pasta sauce, Garlic & Onion, (0.47 serving)
Calories per serving of Whole Wheat Turkey Lasagna
78 calories of Catelli Healthy Harvest Whole Wheat Lasagna, (21.25 gram(s))
62 calories of Kraft Cracker Barrel Block Cheese, Light, Medium Cheddar, (20.83 gram(s))
47 calories of Turkey, Ground turkey, 93% lean, (1.17 oz)
43 calories of President's Choice 100% Parmesan Grated Cheese, (1.42 tbsp)
30 calories of Cottage Cheese Fat Free Nordica 1/2 cup/125g, (41.67 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Catelli Garden Select pasta sauce, Garlic & Onion, (0.47 serving)