Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 162.0 |
---|---|
Total Fat | 2.6 g |
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 51.0 mg |
Sodium | 649.2 mg |
Potassium | 389.2 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 2.6 g |
Sugars | 2.3 g |
Protein | 17.3 g |
Vitamin A | 40.1 % |
---|---|
Vitamin B-12 | 10.6 % |
Vitamin B-6 | 28.3 % |
Vitamin C | 50.4 % |
Vitamin D | 1.4 % |
Vitamin E | 2.1 % |
Calcium | 3.2 % |
Copper | 5.5 % |
Folate | 5.8 % |
Iron | 6.2 % |
Magnesium | 6.6 % |
Manganese | 7.6 % |
Niacin | 31.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 16.5 % |
Riboflavin | 9.5 % |
Selenium | 17.6 % |
Thiamin | 7.6 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pheasant Vegetable Soup
View the full Pheasant Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pheasant Vegetable Soup
73 calories of Pheasant, (0.15 breast, bone and skin removed)
34 calories of Reame's frozen egg noodle - 1/2 cup serving, (0.20 serving)
16 calories of Barley Quaker Quick Pearled 1/3 cup, (0.10 serving)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
5 calories of Leek, WHOLE, 1 CUP SLICED, 89G, (0.10 serving)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic, (0.30 cloves)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Pheasant Vegetable Soup
73 calories of Pheasant, (0.15 breast, bone and skin removed)
34 calories of Reame's frozen egg noodle - 1/2 cup serving, (0.20 serving)
16 calories of Barley Quaker Quick Pearled 1/3 cup, (0.10 serving)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
5 calories of Leek, WHOLE, 1 CUP SLICED, 89G, (0.10 serving)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic, (0.30 cloves)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
No nutrition or calorie comments found.
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