Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.3 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 113.1 mg |
| Sodium | 541.0 mg |
| Potassium | 195.0 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.7 g |
| Protein | 31.0 g |
| Vitamin A | 84.3 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 12.3 % |
| Vitamin D | 2.7 % |
| Vitamin E | 2.8 % |
| Calcium | 20.4 % |
| Copper | 5.6 % |
| Folate | 11.8 % |
| Iron | 12.3 % |
| Magnesium | 7.1 % |
| Manganese | 13.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 17.2 % |
| Riboflavin | 12.5 % |
| Selenium | 10.5 % |
| Thiamin | 12.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Cheese Casserolle
View the full Chicken & Cheese Casserolle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Cheese Casserolle
116 calories of Chicken Breast, chopped or diced, (0.50 cup)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
30 calories of White Bread, (0.25 cup, crumbs)
18 calories of Flour, white, (0.04 cup)
3 calories of Chicken bouillon, (0.25 cube)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken & Cheese Casserolle
116 calories of Chicken Breast, chopped or diced, (0.50 cup)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
30 calories of White Bread, (0.25 cup, crumbs)
18 calories of Flour, white, (0.04 cup)
3 calories of Chicken bouillon, (0.25 cube)
0 calories of Water, tap, (0.25 cup (8 fl oz))