Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 125.6 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.3 mg |
Sodium | 615.5 mg |
Potassium | 592.3 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 4.3 g |
Sugars | 0.9 g |
Protein | 11.1 g |
Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 45.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 4.2 % |
Copper | 10.1 % |
Folate | 19.1 % |
Iron | 9.9 % |
Magnesium | 7.6 % |
Manganese | 17.6 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 9.6 % |
Riboflavin | 4.5 % |
Selenium | 2.5 % |
Thiamin | 7.7 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot turkey lentil soup
View the full Hot turkey lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot turkey lentil soup
53 calories of Italian Turkey Sausage Hot, (0.33 serving)
39 calories of Lentils, (0.17 cup)
13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 large)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
Calories per serving of Hot turkey lentil soup
53 calories of Italian Turkey Sausage Hot, (0.33 serving)
39 calories of Lentils, (0.17 cup)
13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 large)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))