Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 404.5
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 51.4 mg
Sodium 696.2 mg
Potassium 123.4 mg
Total Carbohydrate 60.7 g
Dietary Fiber 4.6 g
Sugars 9.5 g
Protein 31.5 g
Vitamin A 8.6 %
Vitamin B-12 0.2 %
Vitamin B-6 3.3 %
Vitamin C 10.0 %
Vitamin D 6.1 %
Vitamin E 0.3 %
Calcium 7.4 %
Copper 5.7 %
Folate 36.1 %
Iron 17.8 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 23.5 %
Pantothenic Acid 5.1 %
Phosphorus 3.3 %
Riboflavin 25.3 %
Selenium 4.5 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Goulash

View the full Chicken Goulash Recipe & Instructions
Submitted by: AEF_BTRFLI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Goulash

229 calories of Barilla Mostaccioli, (2.29 oz)

94 calories of Tyson boneless, skinless chicken breast, (3.43 oz)

77 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.43 cup)

7 calories of Mushrooms, fresh, (32.29 grams)

4 calories of Onions, raw, (0.07 large)

2 calories of Garlic, (0.43 cloves)


No nutrition or calorie comments found.