Chicken Goulash
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 404.5
- Total Fat: 4.3 g
- Cholesterol: 51.4 mg
- Sodium: 696.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 4.6 g
- Protein: 31.5 g
View full nutritional breakdown of Chicken Goulash calories by ingredient
Number of Servings: 7
Ingredients
-
1.5 lbs boneless skinless chicken breast, cubed
1/2 large onion, diced
3 garlic cloves, diced
8 oz fresh mushrooms, sliced
1 jar of Ragu Parmesan Romano pasta sauce
1 box of Mostaccioli pasta
Directions
Start water boiling for the pasta.
Cook the chicken until almost done, in a little olive oil in a large skillet. When almost done, add the onion, garlic and mushrooms. Cook until the mushrooms have "sweated" and their water has evaporated. Season mixture with salt, pepper, basil, etc. Turn off heat.
Mix in the jar of pasta sauce. When the pasta is finished, drain it and add to skillet. Mix it all up. Serve with a sprinkling of grated parmesan.
Number of Servings: 7
Recipe submitted by SparkPeople user AEF_BTRFLI.
Cook the chicken until almost done, in a little olive oil in a large skillet. When almost done, add the onion, garlic and mushrooms. Cook until the mushrooms have "sweated" and their water has evaporated. Season mixture with salt, pepper, basil, etc. Turn off heat.
Mix in the jar of pasta sauce. When the pasta is finished, drain it and add to skillet. Mix it all up. Serve with a sprinkling of grated parmesan.
Number of Servings: 7
Recipe submitted by SparkPeople user AEF_BTRFLI.