Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.5 mg |
| Potassium | 182.7 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.8 g |
| Protein | 10.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.2 % |
| Copper | 1.8 % |
| Folate | 1.5 % |
| Iron | 7.8 % |
| Magnesium | 2.4 % |
| Manganese | 9.4 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BANANA FRENCH TOAST!
View the full BANANA FRENCH TOAST! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BANANA FRENCH TOAST!
100 calories of Nature's Own 100% Whole Wheat, Sugar Free Hot Dog Bun, (1 serving)
27 calories of Banana, fresh, (0.26 medium (7" to 7-7/8" long))
17 calories of Egg white, large, (1 serving)
15 calories of Nestle Coffee-Mate French Vanilla powder, 4 tsp = 1 serving, (0.25 serving)
11 calories of Mrs. Buttersworth's Sugar Free Syrup, (0.08 cup)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.12 tbsp)
Calories per serving of BANANA FRENCH TOAST!
100 calories of Nature's Own 100% Whole Wheat, Sugar Free Hot Dog Bun, (1 serving)
27 calories of Banana, fresh, (0.26 medium (7" to 7-7/8" long))
17 calories of Egg white, large, (1 serving)
15 calories of Nestle Coffee-Mate French Vanilla powder, 4 tsp = 1 serving, (0.25 serving)
11 calories of Mrs. Buttersworth's Sugar Free Syrup, (0.08 cup)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.12 tbsp)