Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 7.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 172.7 mg
Total Carbohydrate 25.8 g
Dietary Fiber 4.6 g
Sugars 17.2 g
Protein 5.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.0 %
Copper 2.7 %
Folate 1.3 %
Iron 5.5 %
Magnesium 2.8 %
Manganese 3.5 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 1.6 %
Riboflavin 1.0 %
Selenium 1.1 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Brownies

View the full Raw Brownies Recipe & Instructions
Submitted by: CATARATA17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Brownies

90 calories of Raw Almonds, (0.50 serving)

74 calories of Dates, (26.33 grams)

20 calories of Hershey's Cocoa Powder - Unsweetened, (5 gram(s))


No nutrition or calorie comments found.