(45 Recipes)

Breakfast Parfait Recipes

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Member Recipes for Breakfast Parfait

Breakfast Parfait for One

Very Good 4.3/5
(21 ratings)
Breakfast Parfait for One

Submitted by: HOLLYANN131

CALORIES: 293.2  |  FAT: 1.5g  |  PROTEIN: 9.8g  |  CARBS: 62.4g  |  FIBER: 6.7g
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Peachy Breakfast Parfait

(no ratings)
Peachy Breakfast Parfait

low fat dairy and vitamin rich peaches make this a delicious morning treat. Can substitute lowfat yogurt, also.Submitted by: TRACEY1004

CALORIES: 220.1  |  FAT: 2.4g  |  PROTEIN: 24.2g  |  CARBS: 26.5g  |  FIBER: 4.4g
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Breakfast Jar Parfait

Very Good 4.0/5
(1 rating)
Breakfast Jar Parfait

I LOVE this mixture! It's sweet without adding sugar, it will fill you for about 4 - 5 hours. It's healthy, full of protein and fiber! You don't even know how much I love this recipe and to top it off, under 300 calories!!! Not bad for a healthy, quick breakfast that you can grab on the go!Submitted by: SHELBSYD

CALORIES: 282.7  |  FAT: 6.1g  |  PROTEIN: 18.6g  |  CARBS: 39.1g  |  FIBER: 7.8g
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Fruit & Yogurt Breakfast Parfait

Very Good 4.4/5
(5 ratings)
Fruit & Yogurt Breakfast Parfait

A healthy and yummy way to start a day! Submitted by: ESKIDTC

CALORIES: 292.3  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 40.2g  |  FIBER: 6.1g
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Breakfast Parfait

(no ratings)
Breakfast Parfait

2 fruit, 3 lean meatSubmitted by: REDCHOWKRAY

CALORIES: 224.7  |  FAT: 4g  |  PROTEIN: 13.6g  |  CARBS: 36.5g  |  FIBER: 4.8g
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Breakfast Yogurt Parfait

(no ratings)
Breakfast Yogurt Parfait

Submitted by: FOSTEE5

CALORIES: 256.4  |  FAT: 2.1g  |  PROTEIN: 19.2g  |  CARBS: 47.7g  |  FIBER: 3.1g
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Breakfast Parfait with Nutty Grain Toast Points

(no ratings)
Breakfast Parfait with Nutty Grain Toast Points

This is a satisfying easy to prepare and pack along breakfast that explodes with flavor and freshness so intense that you really need the crisp. nutty toast points between bites for balance. Submitted by: TAMACHAMBERS

CALORIES: 410.8  |  FAT: 4.3g  |  PROTEIN: 30.6g  |  CARBS: 69.3g  |  FIBER: 8.5g
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Oatmeal Banana Breakfast Parfait

(no ratings)
Oatmeal Banana Breakfast Parfait

Submitted by: THEBOOSH

CALORIES: 245.7  |  FAT: 8.5g  |  PROTEIN: 6.6g  |  CARBS: 37.6g  |  FIBER: 8.1g
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Breakfast Parfait-Nickie Bartram style

(no ratings)
Breakfast Parfait-Nickie Bartram style

protein in the morning--yum!Submitted by: JDLANDER

CALORIES: 314.4  |  FAT: 8.1g  |  PROTEIN: 35.9g  |  CARBS: 22.7g  |  FIBER: 4.9g
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breakfast parfait

(no ratings)
breakfast parfait

creamy yogurt and fruitSubmitted by: JULIEB1961

CALORIES: 229.9  |  FAT: 1.2g  |  PROTEIN: 12.7g  |  CARBS: 47.2g  |  FIBER: 3.7g
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PINEAPPLE BREAKFAST PARFAIT

(no ratings)
PINEAPPLE BREAKFAST PARFAIT

Submitted by: JMOSBY

CALORIES: 180.7  |  FAT: 1.5g  |  PROTEIN: 14.6g  |  CARBS: 28.5g  |  FIBER: 2.6g
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Vegan Breakfast Parfait, nut mixture

(no ratings)
Vegan Breakfast Parfait, nut mixture

Submitted by: M2ZBTRN1

CALORIES: 645.7  |  FAT: 56.3g  |  PROTEIN: 23g  |  CARBS: 27.3g  |  FIBER: 16.1g
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PB Breakfast Parfait

(no ratings)
PB Breakfast Parfait

Submitted by: TSPEARCY

CALORIES: 259.9  |  FAT: 7.1g  |  PROTEIN: 17.8g  |  CARBS: 35.9g  |  FIBER: 7g
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Breakfast Parfait

(no ratings)
Breakfast Parfait

Parfait your way!Submitted by: HEIDIOLSON1130

CALORIES: 375.4  |  FAT: 11.7g  |  PROTEIN: 20.6g  |  CARBS: 50.8g  |  FIBER: 7.3g
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Breakfast Fruit parfait

(no ratings)
Breakfast Fruit parfait

Submitted by: OOOMAC

CALORIES: 253.5  |  FAT: 13.6g  |  PROTEIN: 8.8g  |  CARBS: 27.6g  |  FIBER: 5.2g
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Yogurt Breakfast Parfait

(no ratings)
Yogurt Breakfast Parfait

Very satisfying and healthySubmitted by: TULSAFAB40

CALORIES: 295.1  |  FAT: 12.6g  |  PROTEIN: 11.4g  |  CARBS: 37.8g  |  FIBER: 6.9g
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Yogurt Crunch Breakfast Parfait

(no ratings)
Yogurt Crunch Breakfast Parfait

a yummy start to your day, packed with protein and fiberSubmitted by: MOTIVATEDMOMMY

CALORIES: 309.7  |  FAT: 3.3g  |  PROTEIN: 14g  |  CARBS: 63g  |  FIBER: 9.1g
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Breakfast Parfait

(no ratings)
Breakfast Parfait

just like mickeyd'sSubmitted by: 5HELLY

CALORIES: 534.5  |  FAT: 3.4g  |  PROTEIN: 16.8g  |  CARBS: 113g  |  FIBER: 9.9g
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Breakfast Parfait

(no ratings)
Breakfast Parfait

just like mickeyd'sSubmitted by: 5HELLY

CALORIES: 534.5  |  FAT: 3.4g  |  PROTEIN: 16.8g  |  CARBS: 113g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Breakfast Parfait Calories
Greek breakfast Parfait

(no ratings)
Greek breakfast Parfait

Really good. Not really a parfait, but I couldn't think of a better word. Not really Greek either, but it uses Greek yogurt!

A little high in calories, but really balanced and full of protein and good fats to keep you going.Submitted by: BUUKWORM14

CALORIES: 491.3  |  FAT: 24.6g  |  PROTEIN: 24.6g  |  CARBS: 50.2g  |  FIBER: 4.4g
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Great Grains Breakfast Parfait

(no ratings)
Great Grains Breakfast Parfait

This is a great way to get whole grains, fruit and a serving of dairy into yourself all in one go! Bulgur is high in fibre and protein, not to mention quick-cooking (only 5 minutes of boiling followed by 15 minutes of sitting covered), and you can make this with last night's leftovers!Submitted by: JO_JO_BA

CALORIES: 174.5  |  FAT: 0.5g  |  PROTEIN: 9.6g  |  CARBS: 42.4g  |  FIBER: 7.4g
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Breakfast parfait

(no ratings)
Breakfast parfait

Delicious part of your breakfast or as a mid-morning snack!Submitted by: LILBITKNITTY

CALORIES: 197.6  |  FAT: 2.9g  |  PROTEIN: 8.8g  |  CARBS: 37.5g  |  FIBER: 4.5g
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Healthy & Filling Breakfast/Dessert Parfait

(no ratings)
Healthy & Filling Breakfast/Dessert Parfait

This take on a traditional parfait is low in calories and fat and high in filling fiber. Its also a good source of calcium and protein. Plus, the freash berries are a great source of vitamins and antioxidants.Submitted by: PISFORPAIGEXO

CALORIES: 153.8  |  FAT: 1.1g  |  PROTEIN: 6.7g  |  CARBS: 40.9g  |  FIBER: 16.5g
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Strawberry Blueberry Breakfast Parfait

(no ratings)
Strawberry Blueberry Breakfast Parfait

Yummy Breakfast ParfaitSubmitted by: SSANFORD1

CALORIES: 332.8  |  FAT: 2.3g  |  PROTEIN: 11.4g  |  CARBS: 67.2g  |  FIBER: 10.9g
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Pick Your Fruit Breakfast Parfait

(no ratings)
Pick Your Fruit Breakfast Parfait

Whatever fresh fruit is in season and whatever flavor yogurt you want. Top it with a bit of granola and breakfast is served!Submitted by: PSYCHEDOUT

CALORIES: 261.4  |  FAT: 2.4g  |  PROTEIN: 6.8g  |  CARBS: 56.3g  |  FIBER: 5.4g
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Breakfast Parfait

Good 3.5/5
(2 ratings)
Breakfast Parfait

Alright, so I really don't know if this is a parfait or not but I call it that, I love it a lot so maybe you will too.Submitted by: SAMMYJO2809

CALORIES: 524.3  |  FAT: 6g  |  PROTEIN: 15g  |  CARBS: 104.6g  |  FIBER: 6.5g
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my breakfast parfait

(no ratings)
my breakfast parfait

Submitted by: IGT_IJE

CALORIES: 434.2  |  FAT: 4.1g  |  PROTEIN: 19.9g  |  CARBS: 82g  |  FIBER: 13.3g
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Yogurt breakfast Parfait

(no ratings)
Yogurt breakfast Parfait

fun easy breakfast that I make in a water goblet - looks pretty - and eat with a teaspoon. I really take my timeSubmitted by: CALDERMAN1957

CALORIES: 272.7  |  FAT: 10.7g  |  PROTEIN: 12.8g  |  CARBS: 33.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Yogurt breakfast Parfait Calories
Breakfast Parfait

(no ratings)
Breakfast Parfait

Submitted by: TKILBURN1

CALORIES: 220.9  |  FAT: 1.2g  |  PROTEIN: 6.6g  |  CARBS: 44.4g  |  FIBER: 7.7g
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Breakfast Parfait

(no ratings)
Breakfast Parfait

This is something I tried a few times and I love it, its quit filling and is less than 300 Calories per serving
Submitted by: VANESSAD23

CALORIES: 256.8  |  FAT: 0.9g  |  PROTEIN: 7.8g  |  CARBS: 60.3g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Breakfast Parfait Calories