Breakfast Parfait Recipes

low fat dairy and vitamin rich peaches make this a delicious morning treat. Can substitute lowfat yogurt, also.

I LOVE this mixture! It's sweet without adding sugar, it will fill you for about 4 - 5 hours. It's healthy, full of protein and fiber! You don't even know how much I love this recipe and to top it off, under 300 calories!!! Not bad for a healthy, quick breakfast that you can grab on the go!

A healthy and yummy way to start a day!

2 fruit, 3 lean meat

This is a satisfying easy to prepare and pack along breakfast that explodes with flavor and freshness so intense that you really need the crisp. nutty toast points between bites for balance.

protein in the morning--yum!

creamy yogurt and fruit

Parfait your way!

Very satisfying and healthy

a yummy start to your day, packed with protein and fiber

just like mickeyd's

just like mickeyd's

Really good. Not really a parfait, but I couldn't think of a better word. Not really Greek either, but it uses Greek yogurt!

A little high in calories, but really balanced and full of protein and good fats to keep you going.

This is a great way to get whole grains, fruit and a serving of dairy into yourself all in one go! Bulgur is high in fibre and protein, not to mention quick-cooking (only 5 minutes of boiling followed by 15 minutes of sitting covered), and you can make this with last night's leftovers!

Delicious part of your breakfast or as a mid-morning snack!

This take on a traditional parfait is low in calories and fat and high in filling fiber. Its also a good source of calcium and protein. Plus, the freash berries are a great source of vitamins and antioxidants.

Yummy Breakfast Parfait

Whatever fresh fruit is in season and whatever flavor yogurt you want. Top it with a bit of granola and breakfast is served!

Alright, so I really don't know if this is a parfait or not but I call it that, I love it a lot so maybe you will too.

fun easy breakfast that I make in a water goblet - looks pretty - and eat with a teaspoon. I really take my time

This is something I tried a few times and I love it, its quit filling and is less than 300 Calories per serving