Breakfast Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 534.5
- Total Fat: 3.4 g
- Cholesterol: 2.5 mg
- Sodium: 335.8 mg
- Total Carbs: 113.0 g
- Dietary Fiber: 9.9 g
- Protein: 16.8 g
View full nutritional breakdown of Breakfast Parfait calories by ingredient
Introduction
just like mickeyd's just like mickeyd'sNumber of Servings: 1
Ingredients
-
Use fancy glass, (water, wine, sundae)
-1 cup FF vanilla yogurt- (easier to store & cheaper to buy in 32oz tub)
-1 cup fresh or frozen (w/ Splenda) fruits (strawberries, blueberries, pineapple, bananas, etc.)
-2/3 cup(or less) low-fat granola Cereal
-Layer the above ingredients and enjoy!
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user 5HELLY.