(146 Recipes)

Breakfast Quiche Recipes

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Member Recipes for Breakfast Quiche

Crustless Spinach Quiche *Breakfast to Go*

Very Good 4.6/5
(52 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES: 147.2  |  FAT: 10.4g  |  PROTEIN: 11g  |  CARBS: 2.8g  |  FIBER: 1.1g
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Quick breakfast quiche

(no ratings)
Quick breakfast quiche

A great high protein breakfast you cn make at night and they are ready to go anytime!Submitted by: CARRIEK1977

CALORIES: 123.7  |  FAT: 9.2g  |  PROTEIN: 8.5g  |  CARBS: 1.3g  |  FIBER: 0g
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Mushroom Breakfast Quiche

(no ratings)
Mushroom Breakfast Quiche

Submitted by: JZAHAV

CALORIES: 52.2  |  FAT: 2.1g  |  PROTEIN: 5.6g  |  CARBS: 2.6g  |  FIBER: 0.5g
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Breakfast Quiche

(no ratings)
Breakfast Quiche

Delicious quiche using polenta for the crustSubmitted by: HEALTHYCOCONUT

CALORIES: 164.5  |  FAT: 6.6g  |  PROTEIN: 18g  |  CARBS: 8.4g  |  FIBER: 2g
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Turkey Sausage Breakfast Quiche

(no ratings)
Turkey Sausage Breakfast Quiche

Crust less, low carb, breakfast. Submitted by: OLTZIE

CALORIES: 125.4  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 2g  |  FIBER: 0.2g
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Paleo Mushroom and Spinach Breakfast Quiche

(no ratings)
Paleo Mushroom and Spinach Breakfast Quiche

Paleo Mushroom and Spinach Breakfast Quiche
I have mentioned before that Sunday is usually food prep day in my house. One thing that gets made without fail is this quick breakfast food! I based this off a small recipe I found, added my own stuff and tripled it to make sure it lasted a week.Submitted by: AMBERSFITNESS

CALORIES: 193.6  |  FAT: 13.6g  |  PROTEIN: 13.4g  |  CARBS: 3.7g  |  FIBER: 0.7g
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Low Carb Breakfast Quiche

(no ratings)
Low Carb Breakfast Quiche

Submitted by: NERDCHICK92

CALORIES: 217.3  |  FAT: 13.9g  |  PROTEIN: 20g  |  CARBS: 3.4g  |  FIBER: 1.1g
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Sleepy Breakfast Quiche

(no ratings)
Sleepy Breakfast Quiche

Super easy, hardly no prep. *Does require a special pan or some creativity.Submitted by: SYWALLOCH

CALORIES: 197.7  |  FAT: 11g  |  PROTEIN: 15g  |  CARBS: 10.3g  |  FIBER: 0.5g
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Wildman Mini Breakfast Quiche

(no ratings)
Wildman Mini Breakfast Quiche

Make a whole batch of these by putting mixture into 1/2 cup muffin tins (and then scramble the remaining 1 serving!). Only 91 calories!Submitted by: LORIWILDMAN

CALORIES: 99  |  FAT: 4.5g  |  PROTEIN: 8.9g  |  CARBS: 4.2g  |  FIBER: 0.6g
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Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

(no ratings)
Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie. Submitted by: ARTYBEE

CALORIES: 161.3  |  FAT: 10.3g  |  PROTEIN: 9.7g  |  CARBS: 7.4g  |  FIBER: 0.4g
Breakfast Quiche - Keto & LCHF Friendly

(no ratings)
Breakfast Quiche - Keto & LCHF Friendly

Delicious breakfast quiche without compromising your favorite flavors.Submitted by: SNOOPY072797

CALORIES: 248  |  FAT: 19.1g  |  PROTEIN: 13.7g  |  CARBS: 6g  |  FIBER: 1.9g
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Breakfast quiche

(no ratings)
Breakfast quiche

Quick easy to makeSubmitted by: OLGA316

CALORIES: 241.2  |  FAT: 3.7g  |  PROTEIN: 21.8g  |  CARBS: 25.7g  |  FIBER: 0.9g
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Easy Egg White Breakfast Quiche

(no ratings)
Easy Egg White Breakfast Quiche

.Submitted by: METAGODDESS

CALORIES: 187.8  |  FAT: 4.4g  |  PROTEIN: 31.4g  |  CARBS: 4.6g  |  FIBER: 1.2g
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crustless breakfast quiche cups

(no ratings)
crustless breakfast quiche cups

muffin sized breakfast yumminessSubmitted by: AFULWIDER4

CALORIES: 134.5  |  FAT: 6.3g  |  PROTEIN: 17.6g  |  CARBS: 0.9g  |  FIBER: 0g
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Black Bean Breakfast Quiche

(no ratings)
Black Bean Breakfast Quiche

High protein breakfast, delicious and filling. Excellent Make-ahead for the week.Submitted by: STILLTINA

CALORIES: 152.8  |  FAT: 5.8g  |  PROTEIN: 10.9g  |  CARBS: 13.2g  |  FIBER: 4.5g
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Breakfast Quiche w/ Sausage & Peppers

(no ratings)
Breakfast Quiche w/ Sausage & Peppers

Breakfast Quiche cups with breakfast sausage & pepper/onion MixSubmitted by: BETHK100

CALORIES: 193.2  |  FAT: 15g  |  PROTEIN: 10.7g  |  CARBS: 3.7g  |  FIBER: 0.5g
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Keto breakfast quiche

(no ratings)
Keto breakfast quiche

Keto breakfast quicheSubmitted by: MISSPHAVEN74

CALORIES: 484  |  FAT: 31.2g  |  PROTEIN: 43.6g  |  CARBS: 8.7g  |  FIBER: 2.5g
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MY BREAKFAST BRUNCH QUICHE

(no ratings)
MY BREAKFAST BRUNCH QUICHE

Yummy for brunchSubmitted by: KELLY_NZ

CALORIES: 197.9  |  FAT: 14.5g  |  PROTEIN: 13.6g  |  CARBS: 4.6g  |  FIBER: 1.9g
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Breakfast Quiche - Keto

Incredible! 5.0/5
(1 rating)
Breakfast Quiche - Keto

Breakfast Quiche - KetoSubmitted by: BUGGERNUTS

CALORIES: 308  |  FAT: 24g  |  PROTEIN: 18.1g  |  CARBS: 2.6g  |  FIBER: 1.4g
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Breakfast Quiche - Keto - with Sausage

Incredible! 5.0/5
(1 rating)
Breakfast Quiche - Keto - with Sausage

Breakfast Quiche - Keto - with SausageSubmitted by: DOUGHGIRL50

CALORIES: 351.4  |  FAT: 28.1g  |  PROTEIN: 19g  |  CARBS: 2.8g  |  FIBER: 1.5g
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Mini Quinoa

(no ratings)
Mini Quinoa "Quiche" Breakfast Cups

Easy high protein breakfast on the go...quinoa, egg, ham and cheese - like a little mini quiche.Submitted by: EMMB87

CALORIES: 169  |  FAT: 6.7g  |  PROTEIN: 11.9g  |  CARBS: 15.9g  |  FIBER: 1.7g
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Crustless Quiche - low carb breakfast option

(no ratings)
Crustless Quiche - low carb breakfast option

A slight change to another crustless quiche I found out here and hubby wanted actual calories of what I made.Submitted by: SLOPPYJOE73

CALORIES: 307.9  |  FAT: 20.9g  |  PROTEIN: 23.4g  |  CARBS: 5.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Crustless Quiche - low carb breakfast option Calories
Mushroom/Feta/Spinach Breakfast Quiche

(no ratings)
Mushroom/Feta/Spinach Breakfast Quiche

Submitted by: ROCKCHALKSPARK

CALORIES: 162.2  |  FAT: 9.1g  |  PROTEIN: 15.1g  |  CARBS: 5.5g  |  FIBER: 1.3g
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Breakfast Quiche

(no ratings)
Breakfast Quiche

Easy prep breakfast quicheSubmitted by: AWESOMEASHNIC

CALORIES: 118  |  FAT: 8.1g  |  PROTEIN: 10.4g  |  CARBS: 0.8g  |  FIBER: 0.3g
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Breakfast Quiche'

(no ratings)
Breakfast Quiche'

Submitted by: MGIDEON012112

CALORIES: 187.3  |  FAT: 12.5g  |  PROTEIN: 13.7g  |  CARBS: 5.6g  |  FIBER: 1.2g
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Quick Breakfast Quiche

(no ratings)
Quick Breakfast Quiche

Premake for days you are short on timeSubmitted by: LAMB213

CALORIES: 185  |  FAT: 12.6g  |  PROTEIN: 14.5g  |  CARBS: 3.5g  |  FIBER: 0.9g
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Yummy Crustless Breakfast Quiche

(no ratings)
Yummy Crustless Breakfast Quiche

Low carb, crustless quicheSubmitted by: CHELLP71

CALORIES: 173.5  |  FAT: 11g  |  PROTEIN: 14.9g  |  CARBS: 4.1g  |  FIBER: 0.4g
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Mini breakfast quiche

(no ratings)
Mini breakfast quiche

Quick and easy breakfast. Egg whites from a carton are easier and more calorie friendly but as with all the ingredients, use what you have on hand. Be creative with your toppings.Submitted by: TXRN17

CALORIES: 37.5  |  FAT: 1.6g  |  PROTEIN: 4.1g  |  CARBS: 1.2g  |  FIBER: 0.3g
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Breakfast Tater Tot Quiche

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Breakfast Tater Tot Quiche

Yummy, Gluten Free breakfast QuicheSubmitted by: REBELWOLF1967

CALORIES: 420.6  |  FAT: 26.5g  |  PROTEIN: 20.4g  |  CARBS: 25g  |  FIBER: 3.3g
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Crustless Breakfast Quiche

(no ratings)
Crustless Breakfast Quiche

Perfect for breakfast or pair with a salad for lunch.Submitted by: MELINDACALLIHAN

CALORIES: 206.1  |  FAT: 13.3g  |  PROTEIN: 15.8g  |  CARBS: 7.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Crustless Breakfast Quiche Calories