Breakfast Quiche Recipes

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

A great high protein breakfast you cn make at night and they are ready to go anytime!

Delicious quiche using polenta for the crust

Crust less, low carb, breakfast.

Paleo Mushroom and Spinach Breakfast Quiche
I have mentioned before that Sunday is usually food prep day in my house. One thing that gets made without fail is this quick breakfast food! I based this off a small recipe I found, added my own stuff and tripled it to make sure it lasted a week.

Super easy, hardly no prep. *Does require a special pan or some creativity.

Make a whole batch of these by putting mixture into 1/2 cup muffin tins (and then scramble the remaining 1 serving!). Only 91 calories!

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie.

Delicious breakfast quiche without compromising your favorite flavors.

Quick easy to make

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muffin sized breakfast yumminess

Individual quiche that can be used as a great base recipe. Feel free to add different meats, or different vegetables as you desire. These can also be frozen for a quick breakfast.

A nice spicy start to the day.

The base for any mix in quiche. I always use Kale and spinach, but then add other items.

High protein breakfast, delicious and filling. Excellent Make-ahead for the week.

Breakfast Quiche cups with breakfast sausage & pepper/onion Mix

Keto breakfast quiche

Yummy for brunch

from Eating well but less whole eggs

Breakfast Quiche - Keto

Breakfast Quiche - Keto - with Sausage

Easy high protein breakfast on the go...quinoa, egg, ham and cheese - like a little mini quiche.

A slight change to another crustless quiche I found out here and hubby wanted actual calories of what I made.

Easy prep breakfast quiche

Premake for days you are short on time