Sleepy Breakfast Quiche
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.7
- Total Fat: 11.0 g
- Cholesterol: 373.5 mg
- Sodium: 315.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.5 g
- Protein: 15.0 g
View full nutritional breakdown of Sleepy Breakfast Quiche calories by ingredient
Introduction
Super easy, hardly no prep. *Does require a special pan or some creativity. Super easy, hardly no prep. *Does require a special pan or some creativity.Number of Servings: 1
Ingredients
-
2 large eggs
2 Tbsp salsa
About 1 oz. 1% milk
1 4.5" corn tortilla
Tips
No need to grease pan - tortilla will not stick as long as you don't spill filling.
Directions
Preheat oven to 350 degrees.
Beat eggs in small bowl. Add salsa and milk, stir. Gently press corn tortilla into small pie pan or casserole dish. Pour in egg mixture. Place pan on cookie sheet in case of spillage. Bake for approximately 20 minutes, until filling is firm but not brown.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SYWALLOCH.
Beat eggs in small bowl. Add salsa and milk, stir. Gently press corn tortilla into small pie pan or casserole dish. Pour in egg mixture. Place pan on cookie sheet in case of spillage. Bake for approximately 20 minutes, until filling is firm but not brown.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SYWALLOCH.