Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 77.7
Total Fat 6.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 21.6 mg
Sodium 115.2 mg
Potassium 61.7 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 3.0 g
Vitamin A 10.1 %
Vitamin B-12 1.2 %
Vitamin B-6 1.3 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.7 %
Copper 0.7 %
Folate 2.2 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 0.9 %
Niacin 0.5 %
Pantothenic Acid 1.7 %
Phosphorus 4.2 %
Riboflavin 3.7 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Veggie Cream Cheese

View the full Light Veggie Cream Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Veggie Cream Cheese

74 calories of Neufchatel Cheese, (1 oz)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Baby Carrots, raw, (0.06 medium)


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