Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.4 mg |
| Sodium | 713.5 mg |
| Potassium | 294.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 9.0 g |
| Protein | 19.2 g |
| Vitamin A | 96.6 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 94.6 % |
| Vitamin D | 3.8 % |
| Vitamin E | 5.9 % |
| Calcium | 36.7 % |
| Copper | 3.5 % |
| Folate | 25.9 % |
| Iron | 15.8 % |
| Magnesium | 8.5 % |
| Manganese | 22.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.1 % |
| Riboflavin | 20.7 % |
| Selenium | 9.4 % |
| Thiamin | 6.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker spinach broccoli lasagna w/chicken meatballs
View the full slow cooker spinach broccoli lasagna w/chicken meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker spinach broccoli lasagna w/chicken meatballs
48 calories of Barilla Lasagna (no boil), (0.25 serving)
46 calories of Aidells chicken & turkey meatballs (3 meatballs), (0.33 serving)
38 calories of Dei Fratelli Traditional Sauce-1/2 cup=1 serving, (0.75 serving)
23 calories of Ricotta Cheese Fat Free (Sorrento), (0.13 cup)
21 calories of Parmesano Reggiano, (0.19 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
16 calories of Broccoli, frozen, (56.75 grams)
11 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (0.50 oz)
9 calories of Spinach, frozen, (31.88 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of Tastefully Simple - Spinach & Herb Dip Mix, (0.25 tsp)
0 calories of Crushed red pepper, (0.25 tsp)
Calories per serving of slow cooker spinach broccoli lasagna w/chicken meatballs
48 calories of Barilla Lasagna (no boil), (0.25 serving)
46 calories of Aidells chicken & turkey meatballs (3 meatballs), (0.33 serving)
38 calories of Dei Fratelli Traditional Sauce-1/2 cup=1 serving, (0.75 serving)
23 calories of Ricotta Cheese Fat Free (Sorrento), (0.13 cup)
21 calories of Parmesano Reggiano, (0.19 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
16 calories of Broccoli, frozen, (56.75 grams)
11 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (0.50 oz)
9 calories of Spinach, frozen, (31.88 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of Tastefully Simple - Spinach & Herb Dip Mix, (0.25 tsp)
0 calories of Crushed red pepper, (0.25 tsp)