Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 350.3
Total Fat 7.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 46.7 mg
Sodium 553.5 mg
Potassium 788.7 mg
Total Carbohydrate 45.0 g
Dietary Fiber 13.7 g
Sugars 3.0 g
Protein 28.1 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 6.7 %
Copper 19.2 %
Folate 46.9 %
Iron 20.1 %
Magnesium 20.8 %
Manganese 35.1 %
Niacin 7.2 %
Pantothenic Acid 4.2 %
Phosphorus 21.7 %
Riboflavin 10.4 %
Selenium 7.7 %
Thiamin 20.3 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Beef n Chili Beans

View the full Hearty Beef n Chili Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Beef n Chili Beans

120 calories of Kirkland Lean Ground Beef 91%, (2.67 oz)

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

16 calories of Corn Meal, (0.04 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Tomato Paste, (0.08 can (6 oz))

7 calories of Green chile, roasted & chopped, (0.58 oz)

4 calories of Chile Powder, (0.17 tbsp)

3 calories of El Pato Brand Tomato Sauce (Mexican Hot Style), (0.65 oz)

3 calories of Canned Tomatoes, (0.08 can)

1 calories of Garlic, (0.17 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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