Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 208.0 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 247.7 mg |
Potassium | 425.5 mg |
Total Carbohydrate | 37.6 g |
Dietary Fiber | 14.4 g |
Sugars | 5.5 g |
Protein | 13.5 g |
Vitamin A | 114.4 % | Vitamin B-12 | 13.3 % |
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Vitamin B-6 | 56.3 % |
Vitamin C | 34.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 8.1 % |
Copper | 5.8 % |
Folate | 13.3 % |
Iron | 20.1 % |
Magnesium | 5.2 % |
Manganese | 10.3 % |
Niacin | 32.9 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 6.4 % |
Riboflavin | 60.8 % |
Selenium | 4.1 % |
Thiamin | 70.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot fava bean ragu
View the full crock pot fava bean ragu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot fava bean ragu
152 calories of fava beans, (1.60 oz)
18 calories of Carrots, raw, (0.70 medium)
15 calories of Tomatoes, red, ripe, raw, year round average, (0.60 medium whole (2-3/5" dia))
11 calories of Onions, raw, (0.20 large)
6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)
3 calories of Vegetable Broth, (0.20 cup)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of crock pot fava bean ragu
152 calories of fava beans, (1.60 oz)
18 calories of Carrots, raw, (0.70 medium)
15 calories of Tomatoes, red, ripe, raw, year round average, (0.60 medium whole (2-3/5" dia))
11 calories of Onions, raw, (0.20 large)
6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)
3 calories of Vegetable Broth, (0.20 cup)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.40 cup (8 fl oz))