Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 208.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 247.7 mg
Potassium 425.5 mg
Total Carbohydrate 37.6 g
Dietary Fiber 14.4 g
Sugars 5.5 g
Protein 13.5 g
Vitamin A 114.4 %
Vitamin B-12 13.3 %
Vitamin B-6 56.3 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 8.1 %
Copper 5.8 %
Folate 13.3 %
Iron 20.1 %
Magnesium 5.2 %
Manganese 10.3 %
Niacin 32.9 %
Pantothenic Acid 4.6 %
Phosphorus 6.4 %
Riboflavin 60.8 %
Selenium 4.1 %
Thiamin 70.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot fava bean ragu

View the full crock pot fava bean ragu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot fava bean ragu

152 calories of fava beans, (1.60 oz)

18 calories of Carrots, raw, (0.70 medium)

15 calories of Tomatoes, red, ripe, raw, year round average, (0.60 medium whole (2-3/5" dia))

11 calories of Onions, raw, (0.20 large)

6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)

3 calories of Vegetable Broth, (0.20 cup)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.40 cup (8 fl oz))


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